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Is the Cold Hard on Your Back?

By Tom Herrin

In Texas, we just don't see that much cold weather.  We have that occasional cold snap, but it often rebounds a few days later and warms up.  San Antonio is considered a prime retirement location partly because of this benefit.  However, there are those times in which we get a little unexpected cold.  Once it sets in, we may be caught a little off guard by it.  Going outdoors to do some physical activity may slap us in the face by the sudden change in temperature.  Another downside of this is that our muscles may not have ample opportunity to warm up.  Back pain may be the result.  If this happens to you, a visit to a chiropractor may be the best course of action.

Cold Muscles May Hurt

Failing to get the blood flowing at the start of the day can cause stiff muscles.  This can spell trouble as they may become strained and unable to perform their job.  In the case of the muscles that support the spine, when they are strained, they may leave the spine unprotected and a joint dysfunction may occur.  With this, pressure may be placed on a nerve and cause pain.  It is often a nagging pain that robs a person of any kind of rest or peace.  An individual may end up walking the floor in pain trying to find any kind of reprieve.

Chiropractors Can Bring Relief

When people go to a chiropractor, they are looking for help with their back pain.  They will likely be given an adjustment in which the spine is gently manipulated so that the injured joint is restored to its optimal position.  This will take the pressure off of the nerve and relieve the pain.  Since it is all done naturally, no pain medication is used.  There is no risk of addiction or side effects.  They may expect a faster recovery and quicker return to work or regular daily activities.

Many Choose Regular Visits

Once people have a chiropractic experience, they usually enjoy it.  At The Joint Chiropractic, they have plans that fit most budgets.  No insurance is required, no appointments are necessary.  They are open days and evenings, weekdays and weekends at all of their more than 500 locations nationwide.  If the cold catches you unprepared and leads to back pain, drop in at The Joint Chiropractic today and get back to enjoying life.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in San Antonio, Tex.

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