Chiropractic Care: Great for Backs and Overall Health
By Stephen R. Farris
When you experience lower back pain, it leaves you with a helpless feeling in most cases. You try to get immediate relief with pain medications and/or resting on a heating pad. But the pain seems to persist, no matter what you do.
If it lasts more than a few days, it might be time to visit your local chiropractor. Once you're there, he/she will examine you and diagnose your condition. From there, they'll sit down with you and talk about treatment options and for how long you'll need them.
Most often, your chiropractor will suggest a few exercises you can do between treatment sessions. Exercise, combined with your chiropractic care treatments, can help you recover faster.
Not only does chiropractic care help with lower back pain, it can also be beneficial for heart-health, and overall health.
Heart-Health Benefits
Heart disease is the number one killer of men and women in the United States, according to research and studies. There are many ways you can reduce your risk for heart disease, including diet and exercise, and through regular chiropractic care. So what can chiropractic care do to help reduce risk of heart disease? Well here's what adjustments can help with:
- Overall heart health
- Helps lower systolic and diastolic blood pressure
- Lowers heart rate
- Helps with hypertension
Additional Benefits
Besides helping with lower back pain and heart-health, chiropractic care benefits your overall health in a number of ways, including:
- Improved mobility and function
- Improves blood circulation
- Strengthens immune system
- Increases energy and vitality
- Helps with sleep
- Speeds up recovery process
- Improves individual organ system function
- Decrease pain
This is just a partial list of the many benefits of chiropractic care. There's so much more that can help you with your overall health. If you have questions or would like more information about chiropractic care and what it can offer, check out The Joint Chiropractic near you. They have over 500 nationwide locations and you don't need an appointment to see one of their highly trained, certified, and skilled chiropractors. Not only can they help you with back, neck and joint pain, they can offer tips and suggestions to help with your nutritional and exercise needs.
To learn more about your health, wellness and fitness, see your local chiropractor at The Joint Chiropractic in Layton, Utah.