How to Keep Regular Visits to the Chiropractor
By Lana Bandoim
The American Chiropractic Association estimates that chiropractors treat 35 million people in the United States per year. This number includes both adults and children who get regular chiropractic care. If you are not one of the 35 million because it is hard to keep regular visits to the chiropractor, then consider the following tips.
Make Chiropractic Care a Priority
Regular chiropractic visits can have long-term benefits. However, seeing a chiropractor once and skipping the next appointment does not help. It is important to consider the value of improving spinal and joint health. Think about the benefits of less pain and greater mobility. Imagine a higher quality of life with more flexibility.
Create a Routine
Add chiropractic care to a regular routine so it becomes a natural part of your lifestyle. For example, add visiting the chiropractor to a paper planner or online scheduling app and set it to be an ongoing task. Leave sticky notes on a desk or refrigerator as appointment reminders. Think of regular chiropractic visits the same way as maintaining a car or motorcycle. You would not let vehicles rust or fall apart, so do not ignore the spine.
Notify Friends and Family Members
Sometimes friends and family members can encourage people to keep regular doctor appointments. They can motivate people to seek help and remind them not to be late. Ask your family and friends for support and help.
Remember the Alternatives
When people skip chiropractic visits, they suffer from the consequences. Their pain and mobility issues may return. They may have to avoid work or other activities because of the pain. Remember the consequences of skipping a chiropractor’s appointment.
Talk to the Chiropractor
If you are struggling to see a chiropractor on a regular basis, it is time to have a serious discussion. Talking about the problems can lead to faster solutions. Be honest about the struggles and share the things that prevent regular visits. This can vary from payment concerns to busy schedules. A good chiropractor will work with you, so regular appointments will be easier to keep.
The Joint Chiropractic makes it easy for patients to see a licensed professional on a regular basis. The Joint allows walk-ins, so you do not have to waste time making appointments or checking schedules with a receptionist. The Joint also stays open on weekends and evenings. This makes it easier to find the perfect time to see a chiropractor.
To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic in Alexandria, Va.