3 Reasons Athletes Need Chiropractic Care
By Virginia Laird
It has been a long-standing practice of professional athletes to routinely visit a chiropractor. So much so, that many professional teams have started to employ their own. Many athletes praise chiropractors for helping to manage pain and prevent injuries. Multiple NFL players attribute long careers to the care a chiropractor provides. Studies prove chiropractic care to offer many benefits. These benefits include:
- Improves mobility
- Manages pain
- Prevents injury
There is no need to assume people need to be a professional athlete to reap the benefits chiropractic care offers. Those who enjoy exercising, marathon training, or other athletic activities can enjoy the same benefits.
Many people can become a victim of mobility restriction. This typically takes place as joints and the spine shift. This can cause restriction, and it can be painful as well. Routine visits to your chiropractor can help the spine and joints to make the shifts and adjustments needed to keep everything in place. Increased mobility can be achieved with adjustments to the spine. Chiropractors also suggest stretches to help improve overall mobility.
Chiropractic care can help manage pain in the body. Research suggests that a great deal of pain felt in the back or neck is caused by tension, stress, and restricted function. Function restriction is when the spine moves out of place enough to hamper the communication of the systems of the body. Your chiropractor can use small spinal adjustments to help release tension and stress, as well as restore function. These are all important aspects of pain management that can help keep you on your feet.
According to many chiropractors, the key to injury prevention is maintaining mobility. Injuries happen more frequently as the spine and joints in the body are not in proper alignment (mobility has been restricted). Visiting the chiropractor regularly can help to prevent injury as the body is restored to natural and correct positioning. This can allow the body to deal with physical activity better and help avoid injury.
Just think: If chiropractic care can keep an NFL player on his feet, it just may be a routine worth adding! Look for The Joint Chiropractic in your community to get started reaping these benefits. With more than 370 locations nationwide, you are certain to find one near you.
To learn more about your health and wellness, visit your local The Joint Chiropractic.