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Chiropractic Care for Lower Back

By Madhusudhan Tammisetti

Pain in the lower back can be agonizing. It restricts your range of motion and movement, lowering your quality of life -- and no one wants that. Chiropractors use a natural means to address the implicit causes of lower back pain to speed up the recovery process.

A chiropractic treatment is a safe and efficient way to treat pain in the lower back or spine's lumbar area. It's a manipulative treatment that involves "realigning" the spinal column and removing vertebral restrictions. A chiropractic adjustment may assist you in returning to your usual routines and focusing on what is important to you.

Chiropractic care is an excellent alternative to mainstream healthcare since it uses non-invasive procedures and has no negative side effects. There is no danger of addiction that comes with prescription pain medicine.

Identifying the type of pain is the first step in treating pain in the lower back.

Chronic or Acute

Pain in the lower back may be acute or chronic. When the pain lasts for more than six months, it is called chronic. It may be caused due to autoimmune diseases or cancer.

An injury or strain to the lower back is a common cause of acute pain in the lower back. It's typically preceded by an accident, such as a fall, overexerting oneself during exercise, or lifting a too-heavy item. This sort of pain usually goes away in a couple of weeks, and with proper treatment, you may see a quick recovery.

Spinal Adjustment

You may be asked to lay down on a table that has been created to make the adjustment as safe and painless as possible. Expect a fast lever arm push to your vertebrae from your chiropractor.

For joint release, the chiropractor may twist the arms and legs. You may hear a crackling sound akin to what your knuckles create when you crack them.

Although the emphasis of your session will be on the lower back, the chiropractor may decide to adjust the whole body. They may also suggest additional therapy options for lower back pain, such as therapeutic massage, stretching, and exercises. The chiropractor may inquire about your lifestyle and give suggestions for preventing future back pain.

Periodic chiropractic adjustments may help prevent health issues, promote well-being, and treat back pain.

Chiropractic Adjustment

Lower back pain may be relieved with chiropractic adjustments, which are a safe and effective treatment. Chiropractors are trained and experienced in providing adjustments to realign the spine and relieve any lower back strains and aches.

The chiropractor may decide to adjust the spine after discussing about the pain in the lower back and examining your alignment.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Mesa, Ariz.

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