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The Preemptive Strike to Achieve Optimal Health

By Dr. Molly Casey To be optimally healthy, one must know what health means to them personally -- with clarity. To be efficient and reap the most benefits of optimal health, you also need to understand

Battle of the Bulge: Slipped Discs and Sciatica

By Martha Michael On the health and wellness battlefield, it helps to know your enemy. And when the war is at the rear, finding out the cause is step one in the strategy that can lead to a complete about

The Big Fat Truth About Skinny Jeans

By Sara Butler There are many things in life you should be afraid of. Natural disasters will really cramp your style, as will man-eating sharks. Being embarrassed while giving a presentation at work is

Chiropractic is Music to the Ears of Legends

By Sara Butler Have you ever seen pictures of famous movie stars or rockers doing everyday things like picking up after their dog or shopping for groceries? What is that about? Of course, it can be easy

Men Need Change of Heart to Improve Heart Health

By Martha Michael When you turn to social media, especially if you happen to catch the posts of young females, you’re bound to see photos with their hands curled tightly into the shape of a heart. It’s

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