Chiropractic Affects Stress, Sleep, Energy
By Sandy Schroeder
Most of us would say stress, sleep and energy are key issues that move us forward, or hold us back. Sleep can be elusive. Stress seems to pop up everywhere. And energy is a must to stay in the game.
But successfully managing these issues can be tricky.
Sometimes I am tempted to just hide out, diving into Friday night pizza and brew fests, sleeping in on the weekends, and then trying to make up for everything with extra workouts.
Short term that may be OK, but long term it usually doesn’t fly. There are better ways to go. One of them is chiropractic. The word is out. Chiropractic is unique. Some say it is a totally different approach to health and wellness.
Stop by The Joint Chiropractic in your community and find out how this unique approach might help to solve your issues.
You may be surprised and pleased to find how easily The Joint can fit into your life. No appointments or insurance are needed at The Joint. A private affordable care program eliminates the need for insurance, and the center is open on evenings and weekends with walk-in visits welcome.
When you stop by, you will find licensed, experienced chiropractors ready to help. Focusing on your spinal health, your chiropractor will explain how joint dysfunctions may occur, how a chiropractic adjustment is used to correct them, and what the new benefits could be.
This is a good time to ask questions, and get to know your chiropractor. He or she will want to know more about your issues, daily schedule and medical history. Then a spinal assessment will be used to check for misalignments of one or more vertebrae in the spine and/or the joints. When misalignments are corrected, some of the effects may be just what you need.
Many patients find they get better sleep, enjoy new energy and feel more relaxed. Others report improved digestion, a sharper mental focus or better metabolism.
In a nutshell, you could be looking at a new improved version of every day, a better quality of life. Instead of Friday night pizza fests, you may be planning weekend hiking or biking. Instead of sleeping in on the weekend, you may be up early, enjoying every minute.
You may decide to use weekly 15-minute chiropractic sessions, or choose another ongoing pattern of treatment to keep the momentum going.
Stop by and find out how it all works at The Joint Chiropractic clinic near you.