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Chiropractic Care May Help With These Chronic Problem

By Paul Rothbart

Life is not always a picnic. Some pain or health issues are to be expected. Sinus headaches, muscle soreness from a hard day's work, or a tough exercise session are common and not a big problem. They are generally easily dealt with with rest, hydration, and maybe a bit of medication.  But chronic problems degrade the quality of life and can become serious over time. It's harder to make these go away as the problem can lie deeper. Depending on the problem, various types of medical attention may be needed but there are chronic problems that chiropractic care can help with.

Lack of Mobility

Joints and muscles often stiffen up with age. It can make staying active difficult and a sedentary lifestyle is not a healthy one. It's a bad idea to just live with lack of mobility and let it cut your exercise frequency down, perhaps to zero. Regular chiropractic care can certainly help with this problem. Joints that don't function the way they should are often plagued with subluxations. A chiropractor can find these problems with an exam and fix them with an adjustment. Full range of motion may be restored to the joints, relieving pain, and allowing you to stay active. Chiropractors can also help loosen up tight muscles, another problem that can limit activity.

Pain

Nobody wants to be in pain especially when it occurs constantly. Back and neck pain, stress headaches, and body aches are very common. The causes of these types of pain often begin with a subluxation or compression somewhere in the spine. Pressure on the spinal cord can cause pain, numbness, or tingling in pretty much any part of the body. Chiropractic care can fix these problems too. Your pain may be significantly reduced or eliminated altogether. A pain-free life is a happy life.

Poor Sleep

Insomnia is a problem shared by many people. Lack of sleep can cause a wide variety of health issues, both mental and physical. The mind and body need sufficient sleep to refresh and stay in good shape. Many chiropractic patients have discovered that they sleep better when getting regular treatments. A body free from pain can relax more easily. You may fall asleep much more quickly and stay asleep until your alarm goes off. Some people also find that chiropractic care helps them to better manage stress. Anxiety doesn't allow the brain to shut down and go to sleep.

There are many people who suffer from various chronic pains and other health issues. Seek treatment if you are one of them. Consider a visit to The Joint Chiropractic. You don't need an appointment and you may find that regularly seeing a chiropractor goes a long way toward helping you relieve some of your chronic health problems.

To learn more about your health, wellness and fitness, see your local chiropractor at The Joint Chiropractic in Sarasota, Fla.

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