Chiropractic Care for Depression
By Amy Silva
Depression is a mental illness that affects people from all walks of life and there are different types of depression, as well. Millions of Americans suffer from depression but don't seek treatment due to the stigma attached to mental health issues. According to the World Health Organization, there are more than 300 million people in the world who have depression, so why isn't it easier to talk about?
It can be difficult for sufferers to talk about their conditions because they may feel alone and like no one understands them. For those who don't understand what depression is, they may think that it's just a feeling of sadness, but it's much more than that and often includes physical symptoms such as pain. There are different treatment options for those who have depression, including self-help techniques and chiropractic care. These are great options for everyone with this condition, but even more so for those who want to try alternatives prior to being put on medication if their symptoms are somewhat manageable.
Symptoms of Depression
Different people may experience different symptoms related to depression, but some physical symptoms include:
- Muscle and joint pain
- Excessive worrying
- Unable to enjoy life
- Unexplained anger
- Difficulty falling asleep
How Chiropractic Care May Help Those Who Have Depression
For some people, seeking chiropractic care may help lessen physical symptoms of depression. Being in pain can cause other symptoms such as irritability, staying awake when you should be sleeping and feeling disconnected from family and friends. After all, if someone has headaches and body pain, they're probably not going to be able to enjoy things they once have. If there's a chance a chiropractor can alleviate some pain, it's worth trying so one can get back to enjoying life again. Many people feel their mood boosted simply by having a chiropractic adjustment and find it a relaxing experience. This can lead to better sleep, relief from physical pain and overall happiness, even if only for a short time. Seeking chiropractic care regularly may help make living with depression a little more manageable.
The chiropractors at The Joint may help to alleviate some of the physical symptoms of certain mental illnesses, such as depression. If you are struggling with bad thoughts or contemplating suicide, there is help. Please contact a mental health professional right away or call The National Suicide Prevention Hotline at 1-800-273-8255 (1-800-273-TALK). They also have an online chat available at SuicidePreventionLifeline.org/chat. The Joint Chiropractic is open evenings and weekends for your convenience, and no appointment is necessary.
To learn more about your health, wellness and fitness, see your local chiropractor at The Joint Chiropractic in Brookhaven, Ga.