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Why the Health of the Back is a Top Concern

By Genevieve Cunningham

When most people think about health, they don’t necessarily think about the back specifically. They may think about the lungs, the heart, or even the muscles … but the back? It often gets forgotten. The back is an incredibly important part of the body, and making sure it’s in good health is a key aspect of improving wellness. But why? And perhaps more importantly, how? Take a look at these reasons to add the back to your health priority list, followed by the best way to make it happen.

The Back is Used for Everything

Can you even think of an activity that doesn’t include the use of the back? Walking, exercise, sitting, working … all of these require the back to be engaged and in use at least part of the time. And after a full day of use and activity, the back is often full of tension and pain by the day’s end. Because of the amount of time that the back is engaged, keeping it healthy is a no-brainer.

The Back Holds the Spine

While we’re sometimes referring to the muscle when we talk about the back, most of the time we’re actually referring to the spine. The spine runs the length of the back, and it is responsible for a great number of tasks. Along with holding us upright and providing stability, the spine is also a part of the central nervous system. This all important system is responsible for communication within the body. When it is unhealthy, it creates a wide range of unwanted side effects. And because the spine plays so many roles, keeping it healthy and strong is of the utmost importance.

An Unhealthy Back Brings Unpleasant Side Effects

So what really happens when the back, or more specifically the spine, is in poor health? The side effects can be incredibly unpleasant and wide ranging. A person might experience any number of the following symptoms: pain in various locations around the body, inflexibility, headaches, an inability to concentration, a weakening of the immune system, insomnia, and a great many others. Though these particular side effects may have many causes, an increase in these problems may mean focusing on back health in order to improve.

How to Improve Back Health: Chiropractic Care

If you’re interested in keeping the back healthy, one of the best courses of action is to add chiropractic care to your health routine. Chiropractors manipulate the vertebrae of the spine in order to remove restrictions. Once removed, this can lead to less pain, more mobility, and a general reduction of the negative side effects associated with this ailment.

If you would like to try chiropractic care, check out The Joint Chiropractic. At The Joint, getting care is easier than ever before. Just use their walk-in visits and affordable pricing to get the care you need without the stress and hassle. The back is an important part of your body, and its health can make a big impact on the rest of your overall wellness. Get the care you need and feel better than ever beginning with a quick stop at The Joint as soon as today.

To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic in Atlanta, Ga.

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