Chiropractic Care Can Eliminate Summer Pain
By Donna Stark
Summer is a favorite season for many, but it can also be a season filled with one painful event after the next. From gardening to weekend golf games to home improvement projects, spending more time being physically active can result in injuries that bring a lot of discomfort to your life. Fortunately, whether your pain is the result of poor posture or an accidental fall, your local chiropractors at The Joint Chiropractic can help.
What Causes Summer Pain?
It is difficult to pinpoint all the causes of summer pain because there are so many activities that can contribute to a hurting body, but there are a few that seem to stand out. Take a look at two of the more common injuries the chiropractors at The Joint Chiropractic treat during the hotter months of the year.
- Overuse injuries - Your shoulders, elbows, back, and knees are prone to injuries in the summer when the activities you are engaged in involve a lot of repetitive motions. Swimming, baseball, running, golf, and gardening are a few examples of activities that could lead to problems.
- Back injuries - You put your back through a lot every single day, but when you add yard work or home improvements to your to-do list, you could be setting yourself up for additional pain and stiffness. Be sure to stretch and warm up your muscles before you attempt to do any extra work.
How Chiropractic Care Helps
One of the main goals of chiropractic care is to improve the function of your body. Your local chiropractors at The Joint Chiropractic accomplish this through several different methods. Take a look at how their treatments and care can get you back to enjoying all that summer has to offer.
- Adjustments - Routine chiropractic care helps to correct joint dysfunction, soothe irritated nerves, decrease inflammation, and ease stiffness. After establishing a regular schedule of adjustments, you can look forward to less pain, improved range of motion, and increased mobility. Chiropractic care also helps the body recover from injuries quicker than many other forms of treatment do.
- Exercises - Your local chiropractors will suggest specific stretches and exercises that can help alleviate your pain, speed the healing process, and decrease the risk of future damage or injury.
- Nutrition - Unsure of what you should be eating or how much water you should be drinking for optimal health and wellness during the summer? The chiropractors at The Joint Chiropractic can help you understand how nutrition and hydration help your body during the healing process.
A Pain-Free Summer
Summer is already too short, so don't waste any of your days dealing with discomfort. Come on in to see your local chiropractors at The Joint Chiropractic for quick relief and long-lasting results! It's the best way to achieve that pain-free summer your body is looking for!
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Las Vegas, Nev.