Surprising Causes of Back Pain and One Great Solution
By Genevieve Cunningham
When it comes to the back, pain is bound to happen. Considering the ample amount of time that we spend using our backs, it’s no wonder that almost all people suffer from some sort of discomfort in the area. But while causes such as strain or excessive hours at work are well known, other causes of back pain go undetected. To get rid of the pain in your life, take a look at these surprising causes of a stiff back, followed by one great solution for staying well.
The Wardrobe
Wearing or carrying the wrong items can cause a bit of discomfort in the back. These might include pants that are excessively tight, heavy bags thrown over one shoulder, high heels, or flat shoes with zero support. If any of these are staples in your wardrobe, they may be contributing to pain in the back or neck. Making slight changes in the things worn every day may make a big difference.
A Worn Pillow
Proper support while sleeping is a big deal. With too little support, the spine stays at an awkward angle, thus leaving you in quite a bit of pain. While a mattress is a little expensive and a pain to replace, a pillow is low cost and incredibly easy. If your pillow is worn or excessively used, it might be a good idea to buy a new one. Opt for one with adequate comfort while still offering maximum support for the neck.
A Catch All Solution
No matter the cause of your back pain, getting relief is likely with a quick trip to the chiropractor. Chiropractors focus on the health of the spine. They remove restrictions within the vertebrae, and eliminate pain in the process. They may also be able to give you tips for healthy living that can help keep the pain far away. When it comes to reducing pain, chiropractic care is one of the most effective methods, with research claiming effectiveness over many other typical solutions including long-term medication.
When you’re ready to give chiropractic care a try, check out The Joint. At The Joint, getting care is easier than ever before. Just use their walk-in visits and affordable pricing to get the care you need without the hassle. Back pain may be a part of life, but with chiropractic care, you may be able to manage it for greater comfort. Get a bit of relief with a quick trip to The Joint as soon as today.
To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic in Las Vegas, Nev.
