Important Message from The Joint Chiropractic regarding COVID-19 (Novel Coronavirus) - Read More

It's Fall! Try These Fun Family Adventures

By Virginia Laird

Finally, fall is here and bringing all the excitement it promises each year. During this season, it can be simple to find the desire to get outside and enjoy the cool breeze. Many families begin searching for activities which offer both fun and healthy benefits. With that in mind, experts have put together a list of activities you may want to try with your family, including:

  • Check out the local fall festivals and fun
  • Visit an apple orchard
  • Camping can be a fun family outing

Check Out the Local Fall Festivals and Fun

With the spirit of fall in the air, many families troop to local fall festivals looking for fun. Health and wellness experts suggest that attending these can be beneficial to the overall health of those who attend. Research suggests that the average person can walk as much as three miles while visiting a fun-filled festival. Along with exercise, your family is sure to enjoy the cool crisp weather of autumn which can help lower stress levels and boost the immune system. Check your community for festivals near you.

Visit a Apple Orchard

When many think of fall they associate apple and pumpkin treats. The thought of these favorites can be enough to get your cravings started. Many visit apple orchards to pick fresh apples for their tasty treats. While experiencing the fun at the orchard, you are sure to get some exercise. Some report that time spent plucking apples from trees can be a stress reliever. Dig out your favorite apple treat recipes and have them ready for your load of apples. Start planning a trip to the nearest apple orchard today!

Camping Can Be a Fun Fall Family Outing

Health and wellness experts suggest that camping is a great activity which can provide plenty of exercise and other healthy benefits. As you and your family enjoy the beautiful outdoors you may be tempted to go for a long walk or go canoeing. Both of these activities offer plenty of exercise for everyone involved. Other wonderful things about camping include that it can benefit your sleep, improve your immune system, and help you de-stress.

There has never been a better time to begin planning fall fun for your family. Take advantage now before fall slips out of sight. Happy fall!

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Huntingdon Valley, Pa.

Story Link

Download your offer today and save!

$29 New Patient Special, Consultation | Exam | Adjustment

Offer valued at $45. Valid for new patients only. See clinic for chiropractor(s)' name and license info. Clinics managed and/or owned by franchisee or Prof. Corps. Restrictions may apply to Medicare eligible patients. Individual results may vary.