Pushing Too Hard? Chiropractic May Help
By Sandy Schroeder
I think it is fairly natural for most of us to push too hard at times. Our culture spins pretty fast, and the demands just keep coming. Staying up with them, and enjoying every minute when we can, can be a challenge.
Sometimes there are collisions. Your son’s soccer match overlaps with a job commitment, and then there is a dinner later. But if you really stretch you can do it all!
If you take that approach on a regular basis, your body is bound to complain. At that point, you might need some solid backup like The Joint Chiropractic, where wellness is as natural as enjoying healthy foods and staying active.
If your body has been complaining, as you keep right on doing more and more, stop by The Joint and see how their chiropractors may help. Your chiropractor focuses on spinal health and believes a healthy spine could result in a new, healthier version of you.
In the initial visit you can discuss pain you are having, as you learn more about the spinal adjustment. Wear comfortable clothes for the visit. You will lie on your stomach on a special table in an open room for your adjustment.
After your adjustment you may experience pain relief in areas such as the neck, back, sciatica or other joints. You may also feel other benefits, such as a more relaxed feeling, new energy or better mental clarity. Wellness is a very individual thing. You and your chiropractor can discuss the results as you shape a plan that will help you keep up with your non-stop pace, and still survive.
You may want to set up weekly 15-minute visits for adjustments. You may be inspired to upgrade your workout, restructure your work day, or explore new stress reduction tactics like mindfulness meditation or tai chi. Chiropractic wellness can be contagious. But if helps to keep you going even when you are going in all different directions at once, it may have done its job.
I have known a variety of friends, relatives and co-workers, who have used chiropractic to provide all of the backup that they needed. Often individuals brought in their families, and used chiropractic on a regular basis for everyone. Many of these families counted on chiropractic to be there for them for their career years and retirement adventures.
If this sounds like some backup that you could use, stop by The Joint Chiropractic in your area and find out more. The Joint provides a private, affordable care plan that eliminates the need for insurance. Clinics are open on weekend and evenings for your convenience. No appointments are needed. Walk-in vists are welcome.