Chiropractic Can Improve Healing Times Of Ankle Sprains
If you were asked to guess what one of the most common injuries reported by professional athletes was, it’s very likely that you would know, or at least not be surprised by the fact that ankle injuries are consistently one of the most common sports-related injuries, year after year.
Professional athletes in the areas of volleyball, basketball, football, as well as over 20 other sports, rank ankle-related injuries as the number one most reported out of all possible injuries an athlete could receive. It’s bad enough to have to experience and suffer through just one sprained ankle, but unfortunately, these injuries are prone to happening again and again, and can lead to chronic instability in the ankle. For these reasons, it is incredibly crucial to treat ankle sprains and other injuries right away, in order to spare your body from any further injury.
How Chiropractic Care May Help The Healing Process Of Repetitive Ankle Strains
Athletes as well as amateur runners and sports players, are often encouraged by their primary health care givers to visit a doctor of chiropractic if they are prone to receiving bad ankle strains during their physical activities. Rather than resorting to a potentially unhealthy reliance on medication and drugs, chiropractic treatments are all natural, and they focus on allowing the body to receive the strength it needs to heal and treat itself internally, from the inside out, without any foreign substances or invasive procedures.
During a session of chiropractic care, a doctor of chiropractic will work to improve joint mobility in the affected area, while also taking care to use gentle manipulation in order to reduce inflammation and swelling in any affected areas on the body. When dealing with ankle injuries in particular, a doctor of chiropractic will rely on providing high-velocity low-amplitude thrust-style manipulations in order to improve the condition of the injury, speed up the effectiveness of the healing process, and strengthen the soft tissues such as the ligaments and tendons in the area so the risk of receiving the same injury becomes greatly reduced.
After regular sessions with a doctor of chiropractic on a weekly or biweekly basis, many athletes who are prone to receiving ankle injuries begin to notice increased mobility in the area, and their confidence in their ability to use that part of their body returns once more, allowing them to go back to their original talented selves.