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Chiropractic Care for Foot Pain

By Sara Butler

When you think of chiropractic care, you may think of your back and spine, but those aren’t the only body parts chiropractors can treat! If you suffer from foot pain, then you need to see your chiropractor. Here’s how they may be able to help!

Listen to Your Body

Your feet take quite a beating each and every day, which makes it important to listen to any signals your body may be trying to send you regarding your feet. If you feel pain after your daily workout routine or after you’ve walked to the parking garage after work, then you need to listen to the pain signals your body is trying to send. If your pain doesn’t go away, then you need answers about what is wrong and more important, what is causing it.

What Causes Foot Pain?

If you exercise, you may feel pain in your feet because you worked out on a surface that was harder than you’re used to or because your shoes are past their prime. Or it might be due to your form, leading to biomechanics that are misaligned, resulting in foot pain. Don’t ignore any symptoms you’re experiencing; instead, seek to understand the problem so you can attack the root cause and keep your potential injury from growing more severe with time.

How Chiropractors Help

Chiropractors understand the importance of body mechanics in everyday life. They take into account your mobility, body mechanics, flexibility, strength, and stability when they look to find the root cause of your foot pain. After all, your feet are the foundation of your entire body. If they’re not working as they should, then that can cause a domino effect and result in pain in other places you may not have anticipated.

If you’re compensating for sore or painful feet when you work out, then you’re starting off on the wrong foot! In athletic training and everyday life, movement and form are incredibly important. You can benefit from an exam by a chiropractor to look at your form, your posture, and even the way you walk to determine if you’re doing something to cause your foot pain you’re not aware of.

Don’t ignore pain. Instead, come into The Joint today for a comprehensive exam to help you get back on your feet! When your feet are healthy, then the rest of you will follow!

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Austin, Tex.

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