Chiropractic Care and Headaches: How to Beat the Pain
By Genevieve Cunningham
Headaches are one of the most common pain complaints among adults in America. Surprising? Probably not. Chances are good that you have suffered from your fair share of headaches, and chances are even better that you know someone who suffers regularly. These pains are so common, and yet finding relief is sometimes incredibly difficult. If you need some relief from headaches, check out these common causes, solutions, and why chiropractic care may be your best choice of all.
Common Causes of Headaches
The causes of headaches can vary from person to person. Some of the most common include:
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External Stimuli - Bright lights, strong smells, and other sensory demanding stimuli can bring on headaches in many people.
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Stress - When too much stress is added to life without a way to manage it, headaches can pop up and stick around.
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Poor Lifestyle - A bad diet and lack of exercise can lead to headaches as well. Think of it as the body’s way of telling you it’s missing something vital … perhaps certain nutrients or vitamins to keep it well.
Common Solutions
There are many methods of dealing with headaches, some successful and some not. A few of the common methods for relief include:
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Tylenol or Ibuprofen - Simple medications can provide immediate relief from head pains. The catch? They won’t keep the headache away, and they do little in the way of eliminating the initial problem.
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Rest - In some cases, a little rest can eliminate a headache. This is especially true of headaches caused by a lack of sleep or other poor lifestyle habits.
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Pressure Points - If done correctly, applying pressure to certain points in the body is thought to relieve headaches. The hard part? You have to know the science behind it in order to make it effective.
Why Chiropractic Care Works Best
Another method for dealing with headaches is to get regular chiropractic care. This method works for a great many headaches, as it attacks them at the source of the pain. Chiropractors alleviate restrictions in the spine, many of which lead to headaches later on. Once removed, these problem spots can no longer lead to this pain, and the patient finds relief both now as well as in the future. Will it work for all headaches? Perhaps not. But this method is one of the only methods that removes the source of the headache, which means a much higher chance of success.
If you’re ready to try chiropractic care, visit with chiropractors at The Joint Chiropractic. At The Joint, getting care is easy and stress-free. Just use their walk-in visits and affordable pricing to get the care you need. While headaches may be present in life from time to time, they don’t have to take over. Get some relief and prevention from future pains beginning with a stop at The Joint today.
To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic.