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Want to Get Healthy and Stay Healthy? Let Your Chiropractor Help

By Sandy Schroeder

It is hard to miss the flurry of wellness messages in the media today. Of course, we all want to know the best way to eat better, exercise more and avoid serious illness or injury.

But the real question may be what is the best way to get healthy and stay healthy?

Navigating Today’s Food

If you have kids, you know this can be one of the ongoing battlegrounds with the latest sugar loaded breakfast food craze and string of franchises that wave as you drive by. Holding the line with fresh fruit and vegetables, nuts and healthy smoothies gets to be tricky.

But none of us are quitters, and finding the right brand of health and wellness may be closer than we think.

Chiropractic Wellness

Your local chiropractic clinic, The Joint Chiropractic, may have the wellness focus and hands-on assistance that you can use. Wellness is as basic as dental appointments, healthy foods and regular exercise at The Joint.

If you have never tried chiropractic, you may be surprised and delighted when you explore its options and experience its spinal approach. 

In your first visit you will find out how this works with a spinal adjustment that evaluates your spine’s health and seeks to correct any dysfunctions.

Your chiropractor’s goal will be to restore spinal health as the wellness base for everything you do, without using pain medications or surgery. Your chiropractor will ask about any pain that you are having, your current job, activities and lifestyle, and your medical history.

The Right Plan for You

Then, the two of you can talk about your wellness goals and any apparent needs. You may want to up your workout level, lose weight, or take a little heat off of your stress levels at home and at work.

Finding the right combination of ongoing chiropractic treatment and everything else you do may be very rewarding. Many people report feeling new energy, better digestion and improved metabolism, along with relief in back, neck or sciatica pain.

You may find yourself trying a new tai chi class to help knee pain, or adding stretching exercises to improve your daily exercise routines.

On the food front you may barbecue more fish and veggies and less beef, or pack picnic lunches brimming with watermelon slices, real lemonade, and tuna, egg or chicken salad, instead of hotdogs and chips.

The chiropractic framework can be an inspiring place to be. Try it as you stop by The Joint Chiropractic. It’s all about ease, as The Joint offers the largest nationwide affordable care program that eliminates the need for insurance, and a flexible walk-in visit policy with extended hours.

 

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