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How Chiropractic May Help Clear Your Head

By Sandy Schroeder

If Monday morning brain fog sometimes rolls right on through the week, you may be looking for ways to mentally snap back, beyond your usual espresso.

An option, that you may not have thought of, is seeing your local chiropractor. When you stop by The Joint Chiropractic clinic in your community, you can find out how chiropractic treatment may sweep away some of that brain fog.

What Chiropractic Can Do

The central nervous system that is housed in the spine is a key player in controlling the body’s behavior. When the system is out of balance, mental and physical strengths suffer.

Your chiropractor uses a spinal adjustment to restore balance, seeking pain relief and an overall wellness that frequently sparks new mental clarity and energy. Reduced stress is another benefit that may work to further boost your mental alertness. When stress occurs, mental confusion frequently follows.

When you see your chiropractor, bring your issues, such as mental fog or pain. Your chiropractor will review your normal routines and health history. Then an adjustment, which is a targeted movement of the spinal column and extremities, may bring the results you need.

The wellness results from adjustments are unique to each individual. As you assess yours, you may decide to use weekly 15-minute adjustments to maintain the momentum of your new balance.

Feeling Alert Again

A friend who had been fighting mental fog and depression told me the adjustment worked as a complete turnaround for her. Instead of dreading Monday, she could hardly wait to show up and launch her new ideas. By Friday she was still going strong.

As we all know, when mental alertness kicks in, everything moves faster and often works much better. At the same time, your spinal adjustment may trigger better sleep and improved metabolism or digestion.  

As you benefit from chiropractic treatment, you may want to bring in your family to set up individual health profiles. Teens may welcome tips to avoid the digital slouch, and younger children can use injury prevention tips for spring sports. Seniors often need information on arthritis, sciatica, and balance. Spouses may want some new tips on stretching and range of motion.

If this sounds like a resource you could use, stop by The Joint Chiropractic clinic near you to get started.

To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic.

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