Questions and Answers About Gout
Gout is a complex type of arthritis that can affect anyone at any age. However, it’s most often seen in men and post-menopausal women. It’s an extremely painful condition that affects almost four percent of American adults. Here are some of the most frequently asked questions about gout, along with ways that you can protect yourself from this “disease of kings.”
What Is Gout?
Gout is a painful condition that’s linked to uric acid. When the body doesn’t dispose of waste the way that it should, uric acid is deposited into the joints, leading to inflammatory arthritis. This then leads to stiffness, pain, heat and redness in the joints. Gout frequently attacks the joints of the big toe, but other joints can be affected by gout as well. Joints in the feet, hands and arms are all likely places for gout to take hold.
What Causes Gout?
There are a number of reasons why a person could develop gouty arthritis. Generally, people with the following risk factors should be concerned:
- Those with a family history of gout.
- Those of advanced age.
- Obesity and those with an unstable weight.
- Those who eat a diet that’s rich in purines.
- Individuals who have frequent exposure to lead.
- People who have high blood pressure.
- Those with a history of hypothyroidism.
- Individuals who take certain medications.
While these risk factors don’t guarantee that an individual will develop gout, it does suggest that they are at risk and should take measures to lower the possibility of future health problems.
What are the Symptoms of Gout?
Symptoms of gout are almost always acute. They come about suddenly and are most likely to flare up at night. They include:
- Intense pain in the joints.
- A lingering discomfort that follows the intense pain.
- Redness and inflammation in the affected joint or joints.
Can A Chiropractor Help?
Chiropractic care has been shown to be effective in stimulating the body to repair painful conditions like gout. Not only can your chiropractor perform adjustments to ease the joint pain associated with gout, he or she can work with you on a lifestyle program that will help reduce your risk of future attacks. While there’s no cure for this condition, there are natural therapies that will help relieve your pain.
Gout is no fun for anyone involved, but this condition can be managed. Talk to your chiropractic team today to find out what treatment options are available. Make a commitment to your health today to attain the superior level of wellness that your body is capable of.
- Eliminating caffeine from your diet.
- Minimizing the consumption of alcohol.
- Drinking plenty of water to flush uric acid from the system.
- Losing weight if necessary.
- Avoiding meats that have a lot of uric acid; some examples of this would be sardines, anchovies, wild game and organ meat.
Always consult your chiropractor or primary care physician for all your health related advice.