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Improve Abnormal Sleeping Patterns With Chiropractic Care

Sleeping problems have become a significant and often damaging problem that can negatively impact our physical and mental health every day. Whether you suffer from insomnia, wake up at odd times during the night, or just find yourself dragging throughout the day, chances are high that you have experienced trouble with your sleeping habits at some point or another, and you therefore understand how damaging it can be to your health.

Studies have continually linked abnormal sleeping patterns and habits to an increased chance of developing such diseases and conditions as obesity, diabetes, and cardiovascular disease, in addition to elevated levels of stress, depression, and anxiety. Fortunately, there are many remedies available to you to help you regulate your sleeping patterns to a more normal and healthy style. If you are interested in a completely natural approach, you may want to consider turning to chiropractic care for effective treatment.

How Chiropractic Care Can Improve The Quality Of Your Sleep

When you make an appointment to see a chiropractor, he or she will examine your spinal column to look for any abnormalities or misalignments, which are known as vertebralsubluxations. It is common for many people with sleeping issues to have a reduced range of neck motion, which is ultimately caused by misalignments of the spinal column around the base of the neck.

Tenderness and muscle tension is often common in this area, as a result of the joints around the spinal column becoming inflamed and irritated from the misalignment. A chiropractor will work to gently readjust your spinal column so that it can return to its natural state and posture once more. When your spinal column is completely realigned after a series of weekly or even bi-weekly visits, the tension and inflammation that was a classic symptom of the subluxation should heal on its own, and you may notice youhave an easier time falling and staying asleep.

In time, you may notice that it takes less time for you to fall asleep, and that you sleep deeply through the night so you wake up much more refreshed each morning. When your spinal column is in its correct and optimal alignment, the communication between your body and brain is able to function at its most optimal performance. This healthy communication promotes healthier functioning of the organs and of the nervous system in your body, which will allow you to sleep easier, among the many other health benefits you will notice.

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$29 New Patient Special, Consultation | Exam | Adjustment

Offer valued at $45. Valid for new patients only. See clinic for chiropractor(s)' name and license info. Clinics managed and/or owned by franchisee or Prof. Corps. Restrictions may apply to Medicare eligible patients. Individual results may vary.