Chiropractic Care for Lower Back Pain
Low back pain is an extremely common complaint among adults. Along with the general wear and tear of aging, we put our lower backs through a lot of stress. This often results in injury, ongoing pain, and sometimes debilitating problems. The worst thing about low back pain is that it can sometimes seem like there’s no cure. Many of the methods that we use to try and cope with the pain simply don’t work. To see how lower back pain can be prevented and treated, take a look at some of these commonly asked questions about pain in the lower back.
What causes low back pain?
There could be multiple reasons for low back pain. It most definitely depends on the person and the circumstance. For some people, an accident or injury may cause pain in the lower back. For others, it could be improper lifting procedures, bad posture, excessive sitting, extreme inflexibility, and many other causes.
How is it treated?
Most commonly, low back pain is treated with over the counter medications, prescription medications, stretching, heat and/or ice, massage, and chiropractic care. While the treatment is case by case specific, the best treatment for low back pain is to try and prevent the pain in the first place.
How can it be prevented?
Exercise is a great way to prevent back pain. Working out regularly can keep you strong and flexible, helping to prevent injury and pain in the first place. Regular stretching can also contribute to prevention of pain in this region. Following proper lifting technique and working on good posture can also play part in preventing lower back pain. Many also see great success in regular chiropractic care. Chiropractors can often realign the spine properly and may be able to see problems before they begin causing you pain. In this way, the proper alignment and early care can relieve pain, pressure, and keep your spine in good health
Regular chiropractic care has been shown to both prevent and treat low back pain. It is one of the best options for those suffering from this ailment. To see a chiropractor, walk in to The Joint at anytime. With walk-in appointments and affordable pricing, you may be able to get the help you need starting today. Low back pain can cause major problems, but with proper care, you can prevent it, beat it, and get back on the road to good health.