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Odd (But Effective!) Tips for Pain Relief

By Genevieve Cunningham

There is nothing worse than living in pain. Though we would all like to skip this frustrating part of life, you’re probably going to experience it at one point or another. Most of us can handle a little bit of pain, but when that little bit turns into a constant, it can really get in the way of everyday life. If you’re sick of dealing with pain, take a look at these odd tips for managing discomfort that might actually work.

Eat Green Apple

Eating green apples, or even smelling the fragrance, has been shown to reduce pain related to headaches. If headaches are one of your problem areas, this might be incredibly beneficial. If you’re not a fan of the tart nature of green apples, you can skip the fruit and buy a green apple scented candle or oil. When you feel a headache coming on, just take a whiff and allow the scent to do its magic.


Meditation has been shown to reduce pain levels in those who suffer from chronic discomfort. Meditation not only teaches you to breathe deeply and relax the muscles, but it teaches you incredible self control. It’s a great way to relax the mind, which then allows the body to follow suit. Those who meditate on a regular basis almost always report pain relief as a side effect of the practice. It’s a tough habit to build, so start slow and stick with it to make it last.

Chiropractic Care

This may not seem like an odd treatment plan for pain, but for many people, it’s still not at the top of their list. They may use it for back or neck pain, but not give it a second thought for other kinds of pain. The truth is that through proper alignment of the spine, which is the goal of chiropractic care, many people find an overall reduction in pain all over their body. Along with the pain reduction, they may also notice a greater sense of general well-being. Those who get regular care might see an improvement in flexibility, energy, and boosts in other body systems. It’s a great technique for boosting overall health and diminishing pesky pains all in one step.

If you would like to try chiropractic care, check out The Joint Chiropractic. At The Joint, getting quality care is easier than ever. Just use their walk-in visits and affordable pricing plan to get the care you need without the stress or hassle. While there are a million ways to manage pain, only a few are proven effective. Through both research and experience, chiropractic care has proven to be one of them. Reduce your pain and boost your health with a quick trip to The Joint as soon as today.

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