How Changing Weather Promotes Chiropractic
By Brandi Swieter
The ever-changing weather does considerable damage to the joints. Many people complain of more joint pain and aches than usual when it’s extremely cold outside or even when it rains. This increased level of pain often requires a visit to the chiropractor to treat. Changing weather provides a great promotion for chiropractic care for this reason.
The cold weather tends to stiffen up the muscles. With muscles tight, they tend to ache. The body is also much more restricted and unable to move as it once did. Stretching out the joints and getting the body loosened up with the help of a chiropractor will ensure better mobility and less stiffness as the cold weather commences.
Seasonal Affective Disorder
People tend to be happier and healthier in the summertime. Cold weather often brings about Seasonal Affective Disorder, or SAD, as people become depressed and reclusive. Chiropractic care can help with this, as it promotes healing and improved mood. With no more pain felt and the body feeling better, the mind tends to feel better and more at ease with thoughts as well.
Certain sports only take place during particular seasons. Options like skiing, ice skating, hockey, and other winter sports tend to be more harsh on the body, as it is already stiff and not as flexible. Sports injuries tend to occur more often during this timeframe, making it important to see a chiropractor to prevent these injuries from occurring.
Inactivity and Weight Gain
More people stay at home when the weather is cold, rainy, or otherwise unappealing. This leads to inactivity and even weight gain as people remain inactive. Increased weight means increased pressure on the joints, which can cause pain. Remaining immobile leads to stiffness and even weakness. A chiropractor can help to alleviate some of that stiffness and pressure. A doctor of chiropractic can even recommend some at-home exercises that can help people get on their feet.
Once the weather changes and the joints start to ache, make the trip to The Joint Chiropractic to alleviate the pains. Joint restrictions can be eliminated with the help of a doctor of chiropractic. Stop in after work or during the weekend hours to be seen promptly. The doctors at The Joint care about the overall health and well-being of their patients, providing courteous service and helpful advice for better self-care afterward.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Round Rock, Tex