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How to Do a Healthy Body Parts Inventory

By Sandy Schroeder

Most of us keep tab of our money, job, family and home situations. But what about a healthy parts inventory? Individual measurements of cholesterol, blood pressure and weight are all used. But taking this a step further, we could do a checkup on key body parts that may work now, but need to keep on working.

Here’s a partial list to consider.

  • Knees – Do you have knee pain? Is it just a twinge or verging upon becoming a serious issue?
  • Shoulders – Do you feel tension in your shoulders, or real ongoing pain?
  • Back – At the end of the day does your back complain? Or is back pain becoming so critical that you are looking for treatment?
  • Neck – Do you have some neck stiffness in the morning, and aches and pains at the end of a long work day?
  • Wrists – Are your wrists becoming an issue when you work long hours in fixed positions?

Whatever your answers were in the body parts inventory, chiropractic could be the way to follow up on your responses.

Seeing the Joint Chiropractic clinic near you could be a quick way to put your pain into perspective, and start any needed treatments.

Chiropractic Wellness

When you come in you will find a wellness center that focuses on you. Your chiropractor will want to know what sort of pain you are having, and when it started. Your chiropractor will also want to talk about your regular routine and review your medical history.

If it seems beneficial, a spinal adjustment may be used to realign any dysfunctions in your spine. It will be done in an open bay area on a special bed. Be sure to wear comfortable clothes.

A spinal adjustment may provide far-reaching pain relief in areas such as the neck, back, sciatic nerve, or other joints. Patients also note other benefits such as more energy, alertness, or improved digestion or metabolism.

However it works for you, you will be on the way to keeping your body inventory up to date, solving what needs to be solved now.

Ongoing Solutions

This treatment may become weekly 15-minute adjustments or some other pattern of visits.  When health improves, patients are often motivated to go further with healthy foods and new recipes, pursue more weekend activities, or new stress reduction tactics such as tai chi or mindfulness meditation. Wellness becomes contagious.

If you could use a parts inventory too, stop by The Joint Chiropractic clinic near you to get started. The Joint offers an affordable care program that eliminates the need for insurance. Evening and weekend hours are available, and walk-in visits are welcome.

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