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Making Chiropractic Care Your New Year's Resolution

By Brandi Swieter 

New Year's Eve is fast approaching. The day calls for celebration as people reminisce over the year they've just had and usher in the new year they hope will be even better. For many, this calls for making resolutions to ensure goals are set for a truly beneficial year to come. Most resolutions are the same for all, such as losing a few pounds, quitting smoking, or spending less money on frivolous items. Another resolution that should be added to the checklist is receiving chiropractic care. It's a great way to enhance well-being and improve overall wellness.

A Stress-Free Existence

Stress is a significant problem for many people. Whether a person has stress from work, family, a hefty to-do list, or something else, all of these can lead to tension and pain in the body, regular headaches, a compromised immune system, and lack of sleep, to name a few. Visiting the chiropractor throughout the year can be a huge help in maintaining a relatively stress-free existence. At those times when people are feeling more overwhelmed than usual, they can see their chiropractor to get relief. 

Money-Saving Goals

A resolution to save money in the new year can also be achieved with the help of chiropractic. Stress and pain tend to lead to doctor visits and medication to manage symptoms. This is incredibly expensive, especially for those without insurance who have to pay out of pocket. Chiropractic care done at regular intervals tends to be much more affordable. Visits are only scheduled frequently for the first month or two and then happen less often as the body becomes more flexible, capable, and well. 

Lowering Blood Pressure

High blood pressure is a cause for concern because it can lead to heart disease and even worse. Lowering it should always be the goal. Stress tends to raise blood pressure. Eliminating stress, which chiropractic care can do, will be a huge help. Spinal manipulation and removing joint restrictions will also help to get the blood flowing better. This also works toward lowering blood pressure and making the body's systems overall better at completing all of its necessary functions. 

Chiropractic care should be your New Year's resolution if you truly have a goal of being a better you in 2019. Your own wellness should be the focus and chiropractic can help put it into perspective. Visit The Joint Chiropractic at one of the more than 425 locations for care that will help to enhance the mind and body. 

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Alexandria, Va.

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