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Common Chiropractic Myths About Back Pain

By Lana Bandoim

Chiropractors frequently see people who believe myths about back pain. Unfortunately, there are many misconceptions about the spine, pain and chiropractic care. Pay attention to these back pain myths and avoid spreading them.  

Myth: Seeing a Chiropractor Increases Back Pain

Many people falsely believe that seeing a chiropractor will increase their pain. However, the opposite is true; chiropractors help reduce pain. This myth has roots in people’s fears about chiropractic care and spinal alignments. It is important to understand that chiropractors care about their patients and want to decrease pain. They are aware of their patients’ suffering and want to help.

Myth: Pain Pills Are Enough to Stop the Back Pain

Some people avoid going to the chiropractor because they think pain pills will be enough to stop the pain. Whether they take prescription drugs or over-the-counter medications, they quickly realize that the pills are not a permanent solution. Not only do the drugs create a risk of addiction and dependence, they also do not work long-term.

Pain pills can help some symptoms, but they cannot fix serious problems with the spine. This is why it is essential to include chiropractic care in the treatment plan. Medications often mask symptoms and provide temporary relief, but they are not enough.

Myth: One Visit to the Chiropractor Is Enough

Another common myth is that one visit to the chiropractor will be enough to fix back pain. Chiropractors want to provide care as quickly as possible and relieve pain, but it is often necessary to have several visits. You do not want to stop after one appointment because back problems usually need several visits and ongoing care.

Myth: Stretching Can Fix Back Pain

Although exercise is important, chiropractors warn that some stretches can actually make back pain worse. It is important to get guidance from a professional before doing any type of stretches. You can make things worse and increase the pain. Chiropractors can help by explaining and showing the right type of stretches for each person’s individual needs. They understand when it is appropriate to treat back pain with exercise. Make sure to ask about exercise and stretches at home while you are seeing a chiropractor.

The licensed professionals at The Joint Chiropractic can dispel these back pain myths and other misconceptions. The Joint is open on evenings and weekends, so there is no excuse to skip a visit. In addition, there are no insurance requirements or annoying restrictions.

To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic in Sacramento, Calif.

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