Did You Think You Were Exempt From Injuries at Work?
By Tom Herrin
A lot of people who work in jobs that they consider to be physically light may feel that there is no chance of injuries on the job for them. Many such injuries seem to sneak up on them and get them when they least expect it. This may be due to the fact that they see themselves as office workers. In some of these cases, people may lift things such as reams of paper or move smaller pieces of furniture. These are generally harmless but can catch people unprepared. They may be surprised by back pain. If this happens to you, visit to a chiropractor may put the pleasure back into your work.
How Can Small Things Cause Pain?
Many people think of major injuries as a cause for back pain. This is not always the case. Back pain often occurs as a result of strained muscles. When the muscles that support the spine become a little overworked, they may become strained. This could be from moving stacks of copy paper or some other small items. The repetition may result in some minor overuse. Once these muscles become tired, they are more vulnerable to strain. Strained muscles can leave the spine unprotected. A joint dysfunction can occur in which pressure is applied to a nerve. This can cause pain.
Chiropractors Can Address Small Injuries as Well as Big Ones
Some people feel that they only need to go to a chiropractor following a major injury. Those minor injuries can still turn into chronic pain. An adjustment may help to manipulate the spine so that the injured joint is restored to its proper position. This can take the pressure off of the nerve and relieve the pain. Since no pain medications are used, there is no risk of side effects or addiction. Returning to work sooner may be another benefit.
Regular Visits to a Chiropractor May Support Better Health
Once people experience the relief chiropractors can provide, they may want more. At The Joint Chiropractic, they have plans that can help to make those visits simple. No insurance is required, no appointments are necessary. They are open days and evenings, weekdays and weekends at all of their more than 450 locations nationwide. If those little things on the job end up causing you back pain, drop in at The Joint Chiropractic today and find work more enjoyable tomorrow.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in San Diego, Calif.