$29 Chiropractor San Diego, CA | The Joint Mira Mesa

The Joint Chiropractic - San Diego, California

Welcome to The Joint Chiropractic - Mira Mesa! As your San Diego chiropractor dedicated to family chiropractic and spine health, we invite you to join the millions of Americans who have not only found relief from lower back pain, sciatica pain, and migraines, but also a pathway to wellness with chiropractic's natural, drug-free approach to healthcare.

How can chiropractors at The Joint Chiropractic in San Diego help you?

Whether you have seen a chiropractor in the past or are seeking a local chiropractor near you for the first time, expect your visit to The Joint Chiropractic - Mira Mesa to be different from any healthcare experience you've had before. Perhaps even life-changing.

Here are a few reasons why The Joint Chiropractic in San Diego is your perfect destination for pain relief and preventative care:

Conveniently Located
Open Nights & Weekends
No Appointments Required
No Insurance Hassles, Requirements or Copays
Quality Chiropractic Care by Licensed Professionals
Affordable Personalized Care Plans

As you can see, chiropractic care provided by the licensed chiropractors at The Joint offers you and your family an affordable, convenient and accessible solution like no other.

How can routine chiropractic care help improve your quality of life?

Through manual manipulation of the spine delivered to the highest standards by licensed chiropractors, chiropractic care works to restore and maintain proper communication from your brain to your body by relieving what chiropractors refer to as a subluxation, or a misalignment, of the spine. Restoring proper alignment to the spine can assist with pain relief and prevention of:

Lower Back Pain
Upper Back Pain
Neck Pain
Migraine and Tension Headaches
Shoulder Pain and Elbow Pain
Knee, Foot and Ankle Pain
Sciatica
Chronic Injuries
And More!

So whatever “symptoms” you or your family may be experiencing, visit our San Diego chiropractic office today to learn more about how you could improve your overall health and well-being. And remember, you never need an appointment to visit, so stop in when it is convenient for you. We look forward to seeing you soon!

Meet The Doctors

Dr. Robert Simmons, D.C.

Chiropractor

Education: University of Western States '95

Years Practicing: 27

Dr. Robert Simmons, D.C. was born and raised in Cleveland, OH, and later moved to Portland, where he attended Western States Chiropractic College to obtain his Doctor of Chiropractic degree in 1995. After graduating, Dr. Simmons returned to his home of Cleveland to work in private practice before moving to San Diego, CA where he currently resides.

Throughout his professional journey, Dr. Simmons has learned to treat a variety of patients from babies to grandparents, with a range of cases including migraine relief, sciatica pain, neck pain, and lower back pain through the use of manual manipulation. He has been The Joint’s local chiropractor in San Diego, CA since April 2017 and is honored to serve the San Diego community.

Dr. Simmons says the best thing about being a chiropractor at The Joint Chiropractic in San Diego is the gratification he receives from helping people who had been living with pain and or with disabilities. Dr. Simmons’ passion is helping others achieve their health and wellness goals through a well-adjusted spine. He has consistently demonstrated how regular chiropractic adjustments not only help to prevent pain and injury but also serve to promote optimal health and wellness.

During his free time Dr. Simmons enjoys playing softball and spending time with his two sons.

Dr. Dennis Tso, D.C.

Chiropractor

Education: Palmer College of Chiropractic, West Campus '05

Years Practicing: 17

Dr. Dennis Tso is a California native, and joined The Joint Chiropractic’s network of doctors in September of 2019. He attended Palmer College of Chiropractic West where he obtained his Doctor of Chiropractic in 2005. Dr. Tso became the local chiropractor in El Cajon, CA in September and is excited to serve the local community.

Dr. Tso loves being able to help others. He chose the profession to help and serve others by facilitating the best possible way for the human body to heal itself.

Dr. Tso also loves to educate his local community on the benefits of chiropractic care. Over the course of his career, Dr. Tso has learned to serve a range of patients all with varied symptoms and ailments. Including, migraines, upper back pain, lower back pain, neck pain, arthritis, sciatica and more.

When Dr. Tso isn’t working at The Joint Chiropractic in El Cajon, CA, he loves enjoying the San Diego sunshine with outdoor activities.

Verified Patient Reviews

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Read what our amazing chiropractic patients have to say about our chiropractors and care at The Joint Chiropractic - Mira Mesa in San Diego, CA

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Wellness Plans

Receive up to 4 visits per month.

Best Value

Adult

$89/mo.

Military

$79/mo.

Best Value

Youth

$49/mo.

Wellness Plan Details +

Wellness Plan Details -	Adult	Youth
Visits per month	up to 4	up to 4
Additional visits	$ 10	$ 10
Cost Per visit	< $23	< $13
Savings (vs single visit)	50%	72%

Packages

Unable to commit to regular visits? Packages offer flexibility for patients who expect to visit on average 2 times or less per month.

6 Visits

$209

Military

$199

10 Visits

$299

Military

$269

20 Visits

$499

Military

$449

Package Details +

Package Details -	6 Visits	10 Visits	20 Visits
Total Visits	6	10	20
Visit expire	Expire after 60 mo.	Expire after 60 mo.	Expire after 60 mo.
Cost Per visit	< $35	< $30	< $25
Savings (vs single visit)	22%	33%	44%

Single Visits

Prefer to pay on the go? Don't worry! Our single visit rates still provide an affordable and flexible solution to help you receive the care you need, when you need it.

Initial Visit

$29

Military

$19

Single Visits

$45

Give Your Back a Treat

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Everyday Activities Can Still Cause Back Pain

By Tom HerrinGoing about our daily routine is usually a safe bet. It is one of those things that we establish as a pattern of behaviors, and it becomes ingrained into us as habits. When we …

A Jump-Start May Cause Back Pain

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Has Your Workout Caused You Back Pain?

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It May Be the Stops That Cause Back Pain

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Sometimes Shaking Can Be a Pain

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Does Getting in the Game Mean Back Pain for You?

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It May Be the Little Things That Cause Back Pain

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Does Back Pain Take the Fun out of Life?

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Has a Leash Caused You Back Pain?

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Tree Trimming and Back Pain May Go Together

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Who Expects Back Pain From Helping at Home?

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It May Not Only Be the Big Ones that Cause Back Pain

By Tom HerrinMany of us feel that if we have a back injury, it is one of those things we will know about. We may think of major auto accidents or work-related injuries. Many of those are very …

Does the Temperature Bring on Back Pain for You?

By Tom HerrinWe all have likes and dislikes when it comes to outdoor temperatures. While there may be some that are considered to be ideal, the colder temps tend to come with some issues of their …

The Back May Be the Source of General Poor Feelings

By Tom HerrinThere are times when people simply do not feel well but cannot identify the source of the problem. It is not necessarily an illness but a general feeling that something is wrong. It …

Could Your Headaches Be a Back Issue?

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Heavy Traffic May Contribute to Back Pain

By Tom Herrin Most people likely think about accidents at work, home, or some other place when they think of back pain. It may not always be the case. Even though traffic can increase …

Home Is Another Place Back Pain May Start

By Tom HerrinThe last place most people think of as a place in which their safety is threatened is their homes. This may be evidenced by the number of people who have been staying in their homes …

Silent Injuries May Lead to Back Pain

By Tom HerrinEverything that causes back pain is not an earth shattering event. Even though the first thing that may come to mind for many people when they think of back pain is the notion of some …

Auto Accidents and Kids Can Contribute to Back Pain

By Tom HerrinWhen most people think about things that cause back pain, they often think about car wrecks or industrial accidents. Playing with kids is likely way down the list of what they see as …

Surviving Accidents May Still Be Painful

By Tom HerrinWhen people have accidents, they are not always fine. There are times in which they may appear good, but they may have suffered an injury that is not immediately apparent. If …

Back Pain Surprises Are Not Fun

By Tom HerrinIt is sometimes said that everyone likes surprises. That certainly depends on just what kind of surprise. Those that make people feel good are great. Those that involve …

Picking up the Pieces May Be Tough on the Back

By Tom HerrinNo matter how people use expressions, they are often more pointed than simply a means of making reference. Many times, people have to deal with lifting a few things. Even when …

Do You Have Back Pain From Standing Too Much?

By Tom HerrinThere a lots of causes of back pain. While many people think of it as a result of some kind of accident, there are times in which it is a result of some kind of activity that simply …

Does Your Favorite Spot Cause Back Pain?

By Tom HerrinPeople are all creatures of habit. Many of them look forward each day to a time at the end of it when they are able to come home and fall into that place that seems so comfortable. …

Back Injuries at Home Can Be Frustrating

By Tom HerrinA lot of people incur back injuries while on the job. Many others have them in automobiles. Most give very little thought to receiving a back injury while they are at home. The …

Did You Think You Were Exempt From Injuries at Work?

By Tom HerrinA lot of people who work in jobs that they consider to be physically light may feel that there is no chance of injuries on the job for them. Many such injuries seem to sneak up on them …

If You Are the Gardener at Home, Back Pain May Call

By Tom HerrinFor those who may not have, or use, the assistance of a paid gardener, it may seem like do-it-yourself time. That is not all bad. It may mean that you get a little more exercise. That …

Walking Up and Down May Be a Downer for the Back

By Tom HerrinMany people live in places where the terrain is quite rugged. They find themselves climbing up and down in such places, and it can be more than a little tough. So often, people …

Has Too Much Recreation Caused You Back Pain?

By Tom HerrinSome people seem to feel that it is not possible to get too much of a good thing. The question is exactly what is meant by too much. Going to an amusement park can be a blast. …

Stay a Step Ahead of Back Pain With Good Shoes

By Tom HerrinSelecting the right pair of shoes is something that many people are faced with on various occasions. Too often, they rely on what they have seen others wear or what they have seen advertised. …

Do You Have Back Pain When You Are on Rough Ground?

By Tom HerrinWhile there are many traditional ways that people incur back injuries, such as accidents in automobiles, work, or home. Sometimes it is the unexpected things that manage to slip up …

Never Take Chances with Pain Relief

By Tom HerrinThere is nothing wrong with being a risk-taker. For many, doing so can bring financial reward and independence. When it comes to having pain, especially back pain, taking chances …

How You Sleep May Affect Your Back

By Tom HerrinIt really is not a big deal the way people sleep. It is often a matter of habit. There can be times, however, when people find themselves with little rest after what they believed …

A Cold Body May Be Prime for Joint Injury

By Tom HerrinPeople don't normally set out to get themselves hurt. It is generally an accident. As a matter of fact, most people try to avoid accidents and injury as much as possible. When …

Arthritis Can Cause Joint Pain, Too

By Tom Herrin Having joint pain can mean plenty of different kinds of things. There are lots of activities that get people into trouble with various types of strains and injuries to muscles that …

Hip Pain May Have Many Causes

By Tom Herrin When people feel pain, they may feel like it is just one of those things. The fact is they don’t have to accept pain as a fact of life. While all people have some from time to …

Pain Does Not Have to Dampen Fun for You

By Tom Herrin Searching for that special something to take the mind off of work, or other stress, often leads to new recreational activities. Getting involved can be both rewarding and challenging. …

Your Back Gets a Lot of Wear as You Age

By Tom Herrin People tend to take many things for granted. They often feel as if things are good and will always remain that way. As their body ages, that great feeling sometimes turns to …

It Is Not Always the Big Things That Cause Pain

By Tom Herrin Much of the time, when people think about pain in the back or neck, they think in terms of some kind of significant accident. Many times, this is true. Some of the more nagging pains …

Looking over Your Shoulder May Cause Pain

By Tom Herrin On the busy roads that so many people travel, they must be vigilant in keeping a watchful eye on traffic that may be coming from any direction. The constant moving of the head can …

Poor Posture Can Result in Back Pain

By Tom Herrin Most people have heard all of their lives about the need to sit up straight and don’t slouch. There really is something to bad posture. Not only does it make people look somewhat less …

Have You Found Yourself in Pain After a New Activity?

By Tom Herrin Most people really are creatures of habit. They do the same things over and over without adding anything new to the routine. They often find themselves with new aches and pains …

Apples Are Still on the Healthy List

By Tom Herrin Throughout my entire childhood, I was told that an apple a day keeps the doctor away. I always took it on face value and believed every word of it. Even as an adult, I stood …

Do Your Pets Create A Back Problem For You?

By Tom Herrin It is a known fact that a lot of people love their pets. It is often so much so that they may end up neglecting their own health in order to provide a better life for Fido or Mittens. …

Has Delayed Injury Pain Made You Pause?

By Tom Herrin There are plenty of times when people have pain for no apparent reason. It can be disturbing as well as confusing. The fact is there is likely a reason, but people often fail …

Giving Up Should Not Be an Option in Aging

By Tom Herrin For most people, the easiest thing to do about anything is to do nothing. Let’s face it, that usually requires no effort. Many people tend to live life in that manner. …

Those Falling Leaves Can Get You Down

By Tom Herrin The time of year when leaves begin to fall can be one of those when quite a bit of natural beauty becomes almost overwhelming. The only problem is that after this happens, those leaves …

Preparing For the Unexpected Is A Good Plan

By Tom Herrin Rocking along doing things as usual is pretty much the way of life for most people. They never really give much thought to those activities that are really common. People take …

The Start of School Can Mean Back Pain for Kids

By Tom Herrin As it nears time for the start of school again, kids everywhere begin to get a little excited and anxious. Everyone knows they have a pile of supplies to purchase. They also …

Days Off Can Can Send You Off Track

By Tom Herrin When summer days roll around, people have plenty of thoughts about all the things they hope to pack into that time. All kinds of glamorous vacations, camps, and day trips come to mind. …

Vacation Should Include Unforgettable Times, Not Pain

By Tom Herrin When people begin to make vacation plans, it should be the most exciting of times. Looking forward to making great memories can be what motivates people to get through some of the …

Lending A Helping Hand Can Mean Back Pain

By Tom Herrin When it comes to spring cleaning, sometimes it takes a little help to get a job done thoroughly. It is not that all that many people are needed to scrub, sweep, or vacuum, but if someone …

Back Pain Can Stop You In Your Tracks

By Tom Herrin If there is ever a feeling that something sudden can change a person’s life, it can happen with back pain. In many cases, someone can go from reasonably good health to severe …

Do Headaches Make You Feel Desperate For Relief?

By Tom Herrin A large number of people have headaches. Some have them occasionally while others have them frequently. For most, any at all are too many. The experience is not very pleasurable. …

Did You Think Back Pain Was Only for Older People?

By Tom Herrin We generally think about people being somewhat broken down as we get older. While we may frequently experience more pains due to age, it is not always the case. Many younger …

Is Family As Important To You As It Should Be?

By Tom Herrin All of us have families of some kind. Some people stay in close contact while others move hundreds or thousands of miles away. There are some people who would prefer to forget …

Are You Looking For New Ways To Improve Lifestyle?

By Tom Herrin As people gain a greater appreciation of their health, many of them look for ways to enhance what they have. Exercise, good eating habits, and elimination of poor habits are …

Back Pain, Solutions, and One That Works

By Genevieve Cunningham No one likes to deal with back pain, but it’s unfortunately an incredibly common part of life. Whether it’s a new pain that just popped up out of nowhere, or you have …

Hey Little Mama, Here's How to Feel Better!

By Genevieve Cunningham Oh, that pregnancy glow. It seems that only those who have never experienced the joys of pregnancy are the ones who claim that pregnant women glow. For those who have been through …

What Can Chiropractic Do For You?

By Stepy Kamei Chiropractic care still remains one of the more misunderstood aspects of healthcare around today. Many people simply are uninformed about its many benefits, its excellent safety record, …

Chiropractic: Healing the Body Safely

By Stepy Kamei For the millions of Americans who suffer from mild or moderate backpain every year, the desire to find out about a treatment plan which works effectively and safely is an imperative one. …

How Much Sitting is Too Much?

By Stepy Kamei If you've ever been told to take it easy and stay off your feet for a while after hurting your back, you should know that, as well-intentioned as this advice may be, it's actually more …

Important Reminder: Weight Gain Can Create Back Pain

By Stepy Kamei Americans currently face their fair share of health issues, but there are two conditions which are particularly notable for their rapid rise in recent years. Back pain is one of the top …

Chiropractic and Stroke In Older Patients

A major criticism of chiropractic is that it can cause stroke in patients. This belief has hindered many people from considering it as a viable way to treat various ailments. Older demographics have been …

Chiropractic Treatment and Fibromyalgia

Fibromyalgia causes chronic pain throughout the body as well as sensitivity to pressure. Sufferers of this syndrome often also experience intense fatigue, trouble sleeping and stiff joints. …

Chiropractic Treatment and Autism

Most people know someone who is autistic or who is affected by autism. This mysterious neurodevelopmental disorder is seemingly affecting more and more people every day. In fact, one in 50 children are …

Pay Attention to That Pain

We all get aches and pains, and more often than not, it’s just normal wear and tear. But sometimes it is more than that. Even though your pain might not feel like a big deal, it very well could …

Sciatica & Chiropractic Care

My father-in-law had terrible sciatica that developed due to a herniated lumbar disc. For years he experienced chronic pain and numbness in his right leg, which made it impossible for him to do the things …

7 Ways to Prevent Back Pain

Like many people, it was acute back pain that first sent me to a chiropractor. I’d been living with a sore back for years, thinking it was a normal consequence of my desk job. Then a sudden turn …

Back Pain and Your Cardio Routine

When I was still suffering from back pain as a result of working at a desk all day, I felt I couldn’t engage in any exercise without further injuring my back. As I’m used to a healthy lifestyle …

Chiropractic Takes A Look At Injury-Related Visual Impairments in San Diego

Chiropractic care was once vastly overlooked-- but now, that same holistic technique is being lauded in medical circles all over the nation for its serious long-term health benefits. Studies have consistently …

Chiropractic Battles Low Back Pain in San Diego

The health practices used in today’s world are finally beginning to celebrate the many benefits received through chiropractic care all over the world. Chiropractic therapy is a holistic method …

Chiropractic Maintenance Calms Hyperactive Kids Down in San Diego

When it comes to chiropractic care’s numerous suspected benefits, could it extend to provide substantial amelioration of hyperactivity symptoms in young children? A study hoped to understand …

San Diego Chiropractor Provides Mental Relief

Could chiropractic care’s benefits extend to symptoms of deficit disorders in children? A 2009 study offered a case study of 157 children who were administered chiropractic care after being …

Is CrossFit Really All It's Cracked Up To Be?

Ever since it hit the fitness scene not long ago, CrossFit has garnered both intense praise and heavy criticism. In some circles, people stand behind its supposed life-changing health benefits, while …

Chiropractic Care Drops Blood Pressure in San Diego

Could chiropractic care help to lower blood pressure? According to a study that examined the reliability of clinical blood pressure measurements in order to discover if chiropractic care leads …

Sciatica Patients Can Find Relief At Chiropractor in San Diego

When it comes to the secondary medical condition sciatica, could chiropractic care provide valid symptom relief? A recent study from 2010 looked to compare the success of spinal manipulation compared …

Mira Mesa Says Cheers To Awesome Event

For all of you who attended Mira Mesa’s awesome Beer Festival last year: it was so spectacular that the community has decided to make it an annual event! This year, there will be more than …

4th Of July Celebrated All Day At Exciting Event in Mira Mesa

Are you looking to celebrate this Fourth of July in the Mira Mesa and San Diego community for the time of your life? Well look no further, as The Mira Mesa Town Council is honored to present …

Chiropractic Care Alleviates Tendonitis Pains in Mira Mesa

Whether you’ve got a painful case of pitcher's shoulder, tennis elbow, or runner’s knee, if you’ve got tendonitis-- you want pain relief. The sore, aching feeling that accompanies …

What Is Scoliosis And Does Chiropractic Care Help?

Scoliosis inflicts five to seven million people in the United States, with more than a half million visits being made to doctors’ offices annually for evaluation and scoliosis treatment. While scoliosis …

Chiropractic Care Soothes And Relieves Newborns in Mira Mesa

When it comes to chiropractic care, did you know that even newly-born infants might need its services? That’s right, there are plenty of newborns who need chiropractic care without their parents …

Four Myths About Good Posture

At some point in our youth, a parent, teacher, or other superior is bound to scold us about our poor posture. “Stand up straight!” “Don’t hunch!” “No slouching!” …

4 Ways to Stand Tall for the Rest of Your Life

For many people, posture seems to go downhill as they age. That sign of aging might seem like one of life’s inevitable tolls, but fortunately, focusing on maintaining good posture now can help you …

San Diego is 6th Most Popular Thanksgiving Destination

If you’re looking to spend your Thanksgiving in one of the most popular cities in America for Thanksgiving travel, don’t move a muscle. San Diego has been found to be the 6th most visited …

5 Ways To Stop Back Pain Before It Stops You

No one has time for even a little bit of back pain. Back pain can get in the way of your productivity at work, playing with your kids, sitting, standing and sleeping. No part of your life is safe from …

5 Ways to Maintain a Pain-Free Back

Thanks to so many hours stooped in front of a computer, hunched behind the wheel of a car, slouching on the couch, lugging children, groceries, gym weights and sometimes even furniture, 8 out …

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This clinic is owned and operated by Fenton Chiropractic Corporation of California and managed by The Joint Corp.

Did You Know?

In a recent Consumer Reports study, chiropractic outperformed prescription medication, deep-tissue massage, yoga, pilates, and over-the-counter medication therapies, in treating back pain. ¹

¹ Consumer Reports Health Ratings Center. Back-Pain Treatments. ConsumerReports.org; July 2011.

Recent Health Articles

Recent health articles on chiropractic, lower back pain, neck pain, migraines, preventative care, healthy living and more.

Friday	10AM-2PM, 2:45-7PM
Saturday	10:00 AM - 5:00 PM
Sunday	10:00 AM - 5:00 PM
Monday (Memorial Day)	10AM-2PM, 2:45-7PM 10:00 AM - 05:00 PM
Tuesday	10AM-2PM, 2:45-7PM
Wednesday	10AM-2PM, 2:45-7PM
Thursday	10AM-2PM, 2:45-7PM

The Joint Chiropractic - Mira Mesa

Hours of Operation

The Joint Chiropractic - San Diego, California

How can chiropractors at The Joint Chiropractic in San Diego help you?

How can routine chiropractic care help improve your quality of life?

Meet The Doctors

Dr. Robert Simmons, D.C.

Dr. Dennis Tso, D.C.

Verified Patient Reviews

Wellness Plans

Best Value

Adult

$89/mo.

Military

$79/mo.

Best Value

Youth

$49/mo.

Packages

6 Visits

$209

Military

$199

10 Visits

$299

Military

$269

20 Visits

$499

Military

$449

Single Visits

Initial Visit

$29

Military

$19

Single Visits

$45

Images

Videos

Did You Know?

Recent Health Articles

Recent News & Press

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