Having Fun Should Not Bring on Back Pain
By Tom Herrin
As we find ourselves drenched with sun and good weather, it is easy to feel motivated to get out and do something active. It may be playing some simple game or doing some extra work in the yard. This feeling of new energy is pretty natural, but it can unfortunately become an invitation to trouble. A sudden burst of activity can sometimes catch us physically unprepared. Overdoing it is somewhat natural, and the fun can be paired with back pain. If an invitation to get outdoors and do something active finds you with an aching back, a visit to a chiropractor may be the best route to smooth sailing.
The Back and the Good Times
Flipping our switch from inactive to active may come with a price. Our bodies are much like an automobile, it needs a little time warming up before we hit the gas. If we have been sedentary for quite a bit of time, our muscles may be more than a little out of condition. The muscles that support the spine are no exception. The back controls much of our movement, so the muscles that support it may be strained when we shift gears too soon. As a result, a joint dysfunction may occur in which pressure may be placed on a nerve and causing pain. It may seem small, at first, but grow to be a major nuisance. Pain medication may be no more than a temporary fix.
Chiropractors Understand Back Pain
When people go to a chiropractor with back pain, they will be in good hands, literally. They will be given an adjustment in which the spine will be gently manipulated so that the injured joint is restored to its normal position. This can take the pressure off the nerve and relieve the pain. It can be a great feeling of renewal. Since it is all done naturally, no pain medication is used. There is no risk of addiction or side effects. People may return to their normal daily routine sooner.
Many Choose Regular Visits
Once they experience the relief a chiropractor can provide, many people want more. At The Joint Chiropractic, they have plans that are affordable. No insurance is required, no appointments are necessary. They are open days and evenings, weekdays and weekends at all of their more than 600 locations nationwide. If your sudden feeling that anything is possible is interrupted by back pain, drop in at The Joint Chiropractic today and get back out there tomorrow.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Colorado Springs, Colo.