Get Your Share of Key Health Care: Try Chiropractic
By Sandy Schroeder
Do you start your morning with a short walk or quick run? Do you insist on a healthy, satisfying breakfast? Whatever your day looks like, you probably have your own way of making it work.
But you may be missing a key assistant who could make it better. Seeing your chiropractor now could be a smart way to stay active and pain-free for the rest of your life.
I know people who are 40 but look 60. I know others who are 60 but look 40. It does not always come out even, but there are smart ways to give life a nudge. One of them is chiropractic.
Think about where your body is, and what you may need the most.
What Your Chiropractor Can Do
If you have occasional painful twinges in your neck, back, hands, arms or legs, your chiropractor can help find the cause before it becomes more serious. Or, you may need to sleep better, shed some stress, or drum up some extra energy.
Stop by The Joint Chiropractic's local clinic to make it happen. The Joint’s staff of licensed chiropractors see toddlers, teens, adults and seniors on a daily basis.
When you come in, your chiropractor will want to talk about your pain, or other health issues, your daily schedule, and your medical history.
If there is pain, your chiropractor may use an adjustment to seek relief through the gentle application of a targeted movement to improve motion of the body’s spinal column and extremities. That adjustment may also help you sleep better, feel less stressed or have more energy and mental alertness.
Wellness is an individual thing. As you evaluate your results, you and your chiropractor can put together an ongoing plan to complement the rest of your health care. Often, individuals set up weekly 15-minute adjustments to keep the momentum going.
How Wellness Grows
It may also motivate you to lose a few pounds, try some stress-reduction tactics, upgrade your workout, and eat healthier foods. When things start to improve, we all tend to keep right on going. I have watched family members and friends benefit from this kind of momentum. They started with painful knees, or a sore back, and continued, learning new ways to stay on track. In the process, their families, careers and overall health all benefited.
If chiropractic sounds like an answer for you, stop by The Joint Chiropractic clinic near you to get started. The Joint simplifies everything. An affordable care program eliminates the need for insurance. Evening and weekend hours are available, and walk-in visits are welcome. No appointments are needed.
To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic.