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Yard Work And Pain Need Not Go Hand In Hand

By Tom Herrin

Everybody knows about the relationship between pain and physical labor.  It is simply that some know better than others.  This is one area where firsthand knowledge is not so great.  We can get pretty enthused about getting outside once the weather gets warmer.  A lot of times, we can’t wait to start mowing, planting, and trimming.  The feeling that spring is around the corner is a pretty good motivator.  After you get all your things together and begin some of those projects, you may dive in.  It doesn’t take long for back pain to join you.  If this happens to you, your next plan needs to be to see a chiropractor.

Those Nagging Back Pains Won’t Go Away On Their Own

Once you begin doing a lot of bending, pulling, and lifting, it is not uncommon for you to have some pretty significant back pain.  This is usually caused by overwork of your muscles, which allows a joint dysfunction to occur.  When this happens, pressure is applied to a nerve that can be really unpleasant.  Since your muscles were overworked, they may be unable to provide the support needed to keep those joints operating smoothly.  After pain has set in, it will not likely go away without help.

An Adjustment May Be A Short Solution

The longer a joint remains under stress, the greater the problem may become.  A chiropractor can perform an adjustment that will allow the injured joint to resume its proper position.  This will relieve the pressure from the nerve.  What may have been a really nagging pain can become much easier.  Seeking treatment early can prevent damage that may take quite a long period of time to relieve.  Your chiropractor will likely suggest some exercises that can strengthen the muscles that support your spine.  Since your chiropractor will try to do this without medication, you can experience a faster healing without other problems.

Good Maintenance Is A Key

Once you begin to see a chiropractor, you will enjoy the feeling of control you have over your own health.  Regular visits can pay big dividends.  The Joint Chiropractic has plans that can fit your budget.  No insurance is required, and no appointments are necessary.  They have more than 370 locations nationwide that are open extended hours and weekends.  Don’t let yard work go from joy to pain.  Drop-in at The Joint Chiropractic today.

To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic.

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