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Chiropractic Care for Better Sleep

By Donna Stark

Do you lie in bed watching the minutes tick away? Have you counted so many sheep that you have actually lost count? Are you trying to avoid taking any sleep-aid medications? There are so many reasons why you may not be able to get a good night of sleep, but that doesn't mean you need to lose hope. There is some good news for you and it is right around the corner! Simply head on in to see your local chiropractor at The Joint Chiropractic for the solution you have been dreaming about.

Sleep Deprivation and Health Issues

Spending your nights tossing and turning can certainly leave you feeling cranky and tired the next day, but that's not all! Sleep deprivation can cause serious health issues over time. Take a look.  

  • Impacts both short and long-term memory
  • Affects creativity, concentration, and problem-solving skills
  • Increases the risk of accidents and injuries
  • Weakens the body's immune system
  • Increases the risk of high blood pressure, diabetes, heart disease, and weight gain

How Chiropractic Care Can Help

Although chiropractors aren't generally thought of as being sleep experts, you can rest assured knowing the source of your issues will be targeted when you come on in to see yours at The Joint Chiropractic, especially if pain is keeping you awake. Here are some ways that chiropractic care can help you get the rest you need.

  • Alleviates pain and discomfort
  • Encourages relaxation
  • Reduces stress and anxiety
  • Improves blood flow
  • Restores optimal function to the nervous system

In addition to relieving stress and discomfort, your local chiropractor can also offer helpful suggestions that promote quality sleep, such as which sleep position is best, what type of mattress you should be using, and how to choose the right pillow.

Everyone Can Sleep Better

The best thing about chiropractic care improving sleep is that adults aren't the only ones who can benefit! So bring the entire family in. From that fussy baby to the headstrong teenager to the exhausted parent, chiropractic care can naturally and gently improve everyone's sleep troubles. And that's a fact that every parent will love!

Intrigued yet? Well, come on in to The Joint Chiropractic today to find out how chiropractic care can help! With more than 475 locations nationwide, no appointments required, and daily hours, it couldn't be any easier to get control of your sleep issues, which means you will also be getting control of your health as well! Let's see ... quality sleep, improved health and wellness, an overall happier disposition? Is there anything more you could ask for?

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Portland, Ore.

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$29 New Patient Special, Consultation | Exam | Adjustment

Offer valued at $39. Valid for new patients only. See clinic for chiropractor(s)' name and license info. Clinics managed and/or owned by franchisee or Prof. Corps. Restrictions may apply to Medicare eligible patients. Individual results may vary.