When Pain Takes Charge Relief is Not Negotiable
By Sandy Schroeder
Pain comes in different shades of intensity. Slight twinges and dull aches often get ignored, but hard-hitting, unrelenting neck, back, or knee pain is a different story. If you are facing joint pain that’s impacting your life, you need answers now.
Chiropractic may be the answer with the most promise. The Joint Chiropractic clinic near you offers a natural, whole person, drug-free approach to pain that is in sharp contrast to the current nationwide epidemic of opioid pain prescription medication addiction. The medical community recommends chiropractic as a conservative first choice ahead of pain pill prescriptions or surgery.
A Natural Difference
Stop by to find out why chiropractic has become the logical first line of defense against pain. A gentle targeted spinal adjustment may provide far-reaching pain relief with an overall sense of well-being that brings restful sleep, fresh energy and more alertness.
Your chiropractor may be able to help you with pain relief and prevention of pain in the lower and upper back, neck, shoulders, elbows, knees, feet and ankles. Help for migraine and tension headaches, sciatica, fibromyalgia and chronic injuries may also be achieved.
Weekly 15-minute spinal adjustments may be the best way to stay pain-free and prevent future occurrences. Together, you and your chiropractor can create a plan that covers all of the bases to keep you healthy and active.
New ways to exercise - It may be time to rethink daily 30-minute walking, adding strength exercises and warm water pool aerobics. If you sit all day, you should add five-minute exercise breaks for each hour that you work.
Better ways to decompress - Pain creates a lot of stress. As you let go of the pain you may want to try breathing exercises, yoga, or tai chi to keep the stress low.
A healthier diet - Shedding extra pounds and generating energy works best when you skip take-out and junk food and go right to the fresh fruits and vegetables, whole grains, lean meats, poultry, and fish, and healthy oils such as olive oil.
Rethink work and workspace - Your chiropractor can evaluate your posture and your office to make sure you are sitting up straight, your chair provides good back support, and your monitor is at eye level.
I have watched many people discover chiropractic. They started with back, knee or neck pain and found relief. From there they went on to recover and enjoy wellness with a healthier lifestyle, fully supported by their chiropractor.
When you are ready to get started, stop by The Joint Chiropractic clinic near you to find out more about the affordable personal healthcare plans that eliminate the hassle of insurance. Clinics are open weekends and evenings. No appointments are needed.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Fort Worth, Tex.