Chiropractic Care and How it Can Benefit Your Kids
By Rachel Shouse
If you're new to chiropractic care, your hesitation is understood. There are a lot of stereotypes around this field. Some think that chiropractors are unqualified and therefore not safe. In reality, chiropractors go through medical school, clinicals, exams, and so forth. They're fully capable of taking care of people throughout different stages of life. They are doctors, but their designation is DC (doctor of chiropractic) instead of MD (medical doctor).
Chiropractic care is safe for pregnant women, their children, and there are even some tips that a chiropractor will give you regarding you and your children.
Chiropractic Care During Pregnancy
Many pregnant women suffer from back pain, especially later on in their pregnancy. I wish I knew that chiropractors saw pregnant women. There are chiropractors who, for lack of a better word, specialize in pregnant women.
Much of the same tools and techniques are used, but there are obvious changes that need to be made. The table is going to need some adjusting for sure. Luckily, they make chiropractic chairs extremely versatile. They're trained to adjust their techniques or eliminate the ones that may not help you.
Chiropractic Safety for Children
Chiropractors are trained, particularly, in the musculoskeletal system. This area consists of ligaments, cartilage, bones, muscles, and tendons. Yes, that's a lot. Another comfort as you explore this option, chiropractors at The Joint Chiropractic will refer you to a physician if they're worried that the care needed is beyond their expertise.
As a parent, I'm sure you expect some accidents from your children. Kids getting hurt is normal. Some injuries that go untreated can cause more problems later on. This more pertains to older kids, teenagers. Younger kids bounce back so quickly. Us adults could use some of that. They're not completely immune though.
Lifestyle Tips for Your Children
Your chiropractor is also a fountain of knowledge. They're able to give you advice on stretches, exercise, and even dieting tips. Doctors recommend that kids get 30 to 60 minutes of exercise per day. Getting your kids into this habit now can save them from problems later on in life.
Exercising regularly greatly decreases the likelihood of obesity, heart disease, diabetes, and more. You're probably not worried about your 6-year-old having a heart attack, but children are very likely to hold onto the habits they're taught as children. Preventative measures may seem like an unnecessary adage to your day. The more work you do now, the more you'll reap later on.
It's not only understandable that you are apprehensive when it comes to your children. That's being a good parent. Know that your chiropractor is going to communicate everything to you. It helps prevent surprises and problems later. Kids can be startled easily, so communication is really important.
To learn more about your health, wellness and fitness, see your local chiropractor at The Joint Chiropractic in Fort Worth, Tex.