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How to Avoid the Burn While Enjoying the Sun
By Sara Butler The words self-care and wellness are talked about quite a bit. You hear them in reference to diet and exercise, even meditation and stress management, but don’t hear them much when it
Chiropractic to the Extreme (Sports, That Is)
By Sara Butler For some people, simply exercising isn’t enough -- they want to push the envelope and take things to the max. Extreme sports such as rock climbing, surfing, motocross, and wakeboarding
How to Get Moving With Chiropractic
By Sara Butler This year might go down in history for a lot of things, but 2020 may also go down as the year of the couch potato. There’s been plenty of opportunity to stay at home and watch your
How To Get America Moving with Chiropractic
By Sara Butler There are all types of good things in life that are free. Hugs, smiles, laughter, and even love are free -- most of the time. In June, you can add another great thing to your list of freebies,
How to Maintain Your Sanity in a Time of Chaos
By Dr. Molly Casey All of us can agree that the world is a bit chaotic right now. The degree to which each of you experience the chaos and changes, and how they affect your life, depends on your life

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