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Chiropractic Lessons from The Dark Tower

By Sara Butler Stephen King’s The Dark Tower just released in movie theaters across the country. I will admit that I’m a proud Stephen King fan and nerd. His books continue to scare me years after

Hydration, Chiropractic and the Good Life

By Dr. Molly Casey Water is an important part of health and life. It’s crucial to survival. In the summertime, even as many of us spend a great deal of time in the water, we also forget to drink enough

Time-Saving Workout Tips for Better Health

By Martha Michael The road to health and wellness often feels long, circuitous and uphill. But is there a way to trim the trip when you’re tight on time? Yes -- through a healthy dose of shortcuts.

Good Breathing: Detoxify, Relax and Feel Great

By Dr. Molly Casey Breathing is a pretty important part of life. Without it, you’re sunk. One of the most overlooked aspects of health is the quality of the breath you take. Chiropractors frequently

Back-to-School: Backpack Safety

By Sara Butler It’s OK to admit it: You’re ready for your kids to go back to school. Sure, the summer was fun but it’s time to get back to a regular routine for the sake of sanity! Now

Dancing and Chiropractic are Perfect Partners

By Dr. Molly Casey Dancing is great exercise and does a great deal for one’s emotional state because it will raise endorphins and neurotransmitters that improve mood. Whether done for fun, socially,

Pooled Resources: Swimming and Chiropractic

By Dr. Molly Casey Swimming is an excellent all-around workout and fun time for many. It’s a low-impact exercise that is a great option for many folks, especially those whose body doesn’t

On the Whole: A Holistic Approach to Wellness

By Martha Michael Leaders in the medical field are increasingly connecting the dots between various aspects of overall health, acknowledging that basic physical function is only half the story about an

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