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A Very Chiropractic Halloween

By Sara Butler Halloween is right around the corner! In my humble opinion, October is the best month of the year. The temperatures begin to cool down, all things pumpkin-spiced hit the store shelves,

Well-thy Mindset: Health Tips You Can Bank On

By Martha Michael Managing your health is a lot like budgeting your finances. It involves daily decision-making, aided by having a plan in place, which you hope leads to a good deal of profit. While most

Exercise Your Options: A Lesson in Pain Reduction

By Martha Michael You may remember your grammar school gym class where the PE teacher would lead you in jumping jacks, push-ups, sit-ups and arm circles. If you’re like a lot of baby boomers, you probably

What to Do for A Sprained Ankle

By Dr. Molly Casey Sprained ankles are commonly a chronic issue. Not only annoying, they can often severely limit your choices for exercise. And you know exercise is an important part of your health and

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