By Martha Michael As a dynamic duo, there are two kinds of stretches contributing a strength of their own to your fitness program. Dynamic stretching improves your mobility and serves as a good warm-up …
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By Sara Butler If you’re unsure what happens while you’re sleeping, you’re not alone. After all, as your body goes through the stages of sleep you are ... well, asleep. Still, it’s important to …
By Dr. Molly Casey Life for many is sedentary when things are normal. Throw in the winter season and it becomes even more sedentary. Add a pandemic to the mix and even those who are very active may find …
By Martha Michael In the year 2020 there are few who are in the dark about the importance of mental health. From changes in medical insurance programs to adding social workers to law enforcement cases, …
By Dr. Molly Casey Chiropractic care is about optimal health and wellness. Optimal health and wellness starts with the nervous system, which is the master control system of the body. The brain speaks …
By Sara Butler You know the drill. You’ve had a terrible day, so you head straight for the kitchen to pull out your favorite calorie-dense treat. People tend to reach for food to help them feel better …
By Martha Michael There are various traditions associated with end-of-the-year holidays, from creating gingerbread houses to watching the ball drop on New Year’s Eve. But the one thing that many of …
By Sara Butler I’ve added a new word to my vocabulary recently: Doomscrolling. You know what I mean. You find yourself scrolling or surfing through your social media pages even though you find it depressing, …
By Dr. Molly Casey Feet are an important part of your body, right? They get you where you are going. Their health affects the quality of your life in a big way -- just try having some foot issues and …
By Martha Michael It's a recurring dilemma, but this Christmas there are more families than usual struggling financially, which means more children will be wondering why Santa’s load is so light. Many …
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Recent News & Press
Recent news, media appearances and press from around our network of 900+ chiropractic clinics.
The Joint Chiropractic's Dr. Kevin Lees discusses mattress selection in an article from Health.com. …
The Joint Chiropractic's Dr. Kevin Lees was selected to a panel of experts for Prevention’s annual …
The Joint Chiropractic's Dr. Kevin Lees was selected to a panel of experts for Prevention’s …