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Chiropractic Care, and What You Need to Know
By Dr. Molly Casey Chiropractors are often thought of as back pain specialists. While neck and back pain do very often resolve with chiropractic adjustments, that is not the focus of our care or the greatest
Changes That Help Healthy Habits Stick
By Sara Butler Everyone wants to be healthy but not everyone knows how to make their plans stick in the long-term. The really simple habits that can help you to stay healthy -- flossing, drinking plenty
How to Compensate for a Sitting Lifestyle
By Dr. Molly Casey I've written previously about the risks of a sedentary life and the benefits of standing desks. Although there are certainly ways around an employer denying a request for a standing
How to Relieve Stress and Relax
By Sara Butler Life is full of ups and downs. From minor challenges to huge crises, stress is simply something everyone has to deal with as a part of life. It’s not realistic to think you can control
The More You Know: Benefits of a Standing Desk
By Dr. Molly Casey People sit a lot. They sit at home in front of the television, they sit on bleachers at games, they sit in the car on the way to and from those games, and they sit at work -- and to

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