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How Your Bedroom Can Influence Sleep
By Sara Butler To be healthy and at your very best, you need a good night’s sleep. For many people, good sleep is easier said than done. Many factors can influence your sleep, such as how stressed you
How Men Can Benefit From Chiropractic Care
By Brandi Goodman Men’s health is not always taken seriously, though it should be. Too many males find themselves prioritizing work over health, staying on the job for extended hours, and avoiding
Top 10 Health Issues Facing Men in Their 30s
By Genevieve Cunningham Men are notorious for ignoring their health. This certainly doesn’t describe all men -- after all, many men spend hours and hours in the gym building muscle and strength. But
Taking the Stress Out of Mental Health
By Genevieve Cunningham What a time to be alive. As a society, we’re more advanced than ever before. There’s so much convenience all around us that we simply take for granted -- cars, internet, and

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