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What Is Yoga and What Are Its Benefits?
By Donna Stark If you are looking for a new fitness routine that has proven results, and you aren’t interested in the latest and greatest fad at the gym, look no further than yoga. Yoga is a great example
Does Chiropractic Care Have Any Risks?
By Dr. Molly Casey People are sicker than ever these days. Given that obesity rates and chronic health conditions -- such as diabetes and autoimmune diseases -- are at an all-time high, you won’t find
Chiropractic and the Benefits of Flexibility
By Martha Michael Whether you’re a roofer, a ranger, or a dancer, you need an ample range of motion in many parts of your body for nearly every line of work and play. Being flexible can mean being easy

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