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4 Easy Steps to Healing a Rolled Ankle

By Dr. Molly Casey Ankle injuries are common with athletes and non-athletes alike. One of the most common injuries comes from what folks call “rolling the ankle.” An inverted ankle injury is the most

Back Pain: Aquaman-ageable!

By Sara Butler Image Source: IGN Have you heard about this little movie that’s making quite the box office splash -- Aquaman? If you’ve seen it, or even heard of it, then you probably know that Aquaman

6 Easy Steps to a Healthy Year Ahead

By Dr. Molly Casey Most people this time of year throw some new goals at the wall in hopes of achieving all their dreams at once, either in life or in health. I notice most resolutions have fallen to

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