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Give Me S’more: Camping Without Injury

By Martha Michael Planning a camping trip brings thoughts of pitching a tent, sleeping under the stars, and roasting marshmallows. But you don’t have to be an Eagle Scout to know there’s a lot more

Chiropractic: Taking a Swing at Tennis Elbow

By Sara Butler When you go out on the tennis court, you may not be Roger Federer or Serena Williams, but you’re going through the same movements and putting your body through the same stress. Of course,

This Mother’s Day Give the Gift of Self Care

By Sara Butler I cracked open an eye as the sun was coming up, only to be greeted by the smiling face of my child. At 5 in the morning. She was ready to start her day -- and I was not. After I recovered

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