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How Does the Knee Work, and Why?

By Dr. Molly Casey Knee pain and irritation happens. It can be annoying and put a cramp in your daily lifestyle. The pain and irritation can arise from a multitude of things. There are also fixes for

Keys for a Successful Return to Spring Sports

By Dr. Molly Casey Time flies. Somehow, in the blink of an eye, it’s springtime again. This means that there’s a whole new slew of sports and activities for many of you. Maybe you’ve taken the winter

Injury-Free Zone? Prepping to Return to the Gym

By Martha Michael If the last time you darkened the door of a gym the big names in fitness were Power Rider, NordicTrack and ThighMaster, you may not recognize today’s equipment. But just because there’s

What Is Pain and Why Is It Important?

By Dr. Molly Casey Pain is a part of life. Like it or not, I think it’s safe to say that at some point in everyone’s life they have (or will) experience some type of physical pain. There are periods

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