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Nolan Ryan Turns 70: How Fitness Shaped a Legend

By Sara Butler Nolan Ryan was 44 years old when he pitched his seventh no-hitter. He was 46 when he threw down with Robin Ventura in baseball’s most memorable baseball brawl. At the time, the Ryan Express

Good Parenting: Winning the Imitation Game

By Martha Michael Famous mime Marcel Marceau referred to his craft as “the art of silence.” That’s not unlike the skills involved in parenting -- without saying a word you’re always onstage and

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