By Martha Michael Type and timing of food consumption seem to be the main factors in choosing an effective snack either before or after a workout. But recommendations about pre- and post-workout nutrition …
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By Sara Butler Image Source: Forbes Have you watched “The Mandalorian” yet? If not, you’re really missing out. Not necessarily due to an exciting plot (though it’s not bad) or a mysterious helmeted …
By Dr. Molly Casey Stress is pressure or tension that is a result of a demanding circumstance. It can impact various systems of our bodies. It requires the affected system to work harder to perform and …
By Martha Michael Though the name sounds like a difficult class you took in college, the concept of ergonomics is fairly simple. From Greek words “ergon” and “nomoi,” which mean “work” and …
By Sara Butler It sure would be nice if every holiday get-together with family was like a Norman Rockwell painting. But the cold, hard truth is that for a lot of people, holidays are more like the movie …
By Dr. Molly Casey The cold can be a significant barrier for many in terms of getting out and staying active. The truth is that for many it can derail solid progress toward health and wellness in your …
By Martha Michael If you have a little round belly that shakes like a bowl full of jelly, it may be charming at Christmastime. But there’s a far less positive side to carrying extra pounds around …
By Sara Butler December is here. That means you can’t avoid getting together with family and friends this month to celebrate the season -- and there’s no avoiding your Uncle Earl. You don’t …
By Dr. Molly Casey The way we show up to and engage with any activity in our life plays a role in the results we achieve or benefits we reap from that activity. If you show up to work, the gym, or even …
By Genevieve Cunningham Trigger warnings. How often do we see this label in front of articles or information? “Content may be unsuitable for …” In our modern world, trigger warnings are widely and …
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Recent News & Press
Recent news, media appearances and press from around our network of 500+ chiropractic clinics.
SCOTTSDALE, Ariz. (Jan. 27, 2021) – The Joint Corp. (NASDAQ: JYNT), the nation’s largest provider …
SCOTTSDALE, Ariz. (Jan. 15, 2021) - The Joint Corp. (NASDAQ: JYNT), the nation’s largest provider …
-Keep Your Body Moving to Decrease Spine Health Concerns- ORLANDO, Fla. (January 8, 2021) – Since …
