Good Health Doesn’t Need Luck of the Irish

By Sara Butler At the heart of it, I’ve come to view St. Patrick’s Day as a day of self-care. After all, you wear green to avoid being pinched by people, right? If that’s not self-care,

How to Shovel Snow Without the Health Blow

By Dr. Molly Casey Snow. Some love it, others hate it. If it’s in your life, it’s likely you’ve had to deal with shoveling snow at some point. And for many, that’s a sure trip

3 Healthy Tips to Surviving Life at the Office

By Dr. Molly Casey So many people these days spend an inordinate amount of time seated, whether in a work cubicle or at a home office computer. Unfortunately, there can be health complications as a result.

Red Carpet Chiropractic: The Perils of Heels

By Sara Butler Call me crazy, but I love the Oscars. There’s something about the glitz and the glamour of the Academy Awards that holds my attention. Plus, I love to see what people wear on the red

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