Is there a walk-in chiropractor near me in Tampa?

Yes. If you’re looking for a walk-in chiropractor in Tampa, FL, The Joint Chiropractic - South Tampa Palma Ceia makes it easy to get care on your schedule. No appointments, no referrals, and no insurance required.Whether you’re running errands, coming from work, or trying to find relief before the week gets busier, our evening and weekend hours make care more convenient. Because our clinic is located where you already shop and spend time, it’s easy to stop in without going out of your way.

What are the directions to your South Tampa, FL - Palma Ceia chiropractic clinic?

Our clinic is located in Southtown Center Mall, between Tropical Smoothie Cafe and Coldstone Creamery at 3810 W Neptune Street Unit B5, Tampa, FL. Because we’re located where you’re already going, it’s easy to stop in for care while you’re out running errands or shopping.

What neighborhoods or communities do you serve in South Tampa, FL - Palma Ceia?

We welcome patients from nearby neighborhoods and communities including Davis Island, Harbour Island, Palma Ceia, Swann Estate, Ballaste Point, and Hyde Park. Whether you live, work, or are just passing through, our convenient retail location makes it easy to stop in for care while you’re already out running errands or going about your day.

How do I find the best chiropractor in Tampa?

Finding the right chiropractor in South Tampa - Tampa, FL comes down to convenience, experience, and a care approach that fits your lifestyle. Look for a clinic with licensed chiropractors, flexible hours, and a straightforward pricing model. At The Joint Chiropractic - South Tampa Palma Ceia, we focus on making care accessible and easy to maintain. With walk-in visits, affordable plans, and experienced doctors, many patients choose us for both immediate relief and ongoing care.

How much does a chiropractor cost in Tampa, FL?

The cost of chiropractic care in Tampa can vary depending on the provider, services, and whether insurance is involved. Many traditional clinics require appointments, insurance approvals, or high out-of-pocket costs. At The Joint Chiropractic - South Tampa Palma Ceia, we keep pricing simple and transparent. With affordable packages and Wellness Plans, many patients pay less per visit than a typical co-pay. You can walk in, receive care, and know exactly what to expect.

Does The Joint Chiropractic - South Tampa Palma Ceia accept insurance, Medicare, or Medicaid?

The Joint Chiropractic - South Tampa Palma Ceia does not bill insurance, including Medicare or Medicaid, which helps keep care simple, affordable, and easy to access. There’s no need for referrals, approvals, or paperwork. Many patients choose our Wellness Plans and packages because the cost per visit is often lower than a typical co-pay. We also accept HSA and FSA dollars, making it even easier to fit chiropractic care into your routine.

Can I pay for chiropractic care at The Joint Chiropractic - South Tampa Palma Ceia using my HSA or FSA?

Yes. You can use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to pay for eligible chiropractic services at The Joint Chiropractic. Our clinic accepts HSA and FSA debit cards for Wellness Plans, packages, promotions, and single visits, including care for your spouse or dependents. It’s an easy way to use the benefits you already have for affordable, insurance-free care.

How long will my visit(s) take?

We know your schedule is full, so our care is designed to be both effective and efficient. Your first visit may take up to 45 minutes to an hour, which gives you time to complete initial paperwork while the doctor evaluates your needs and begins care based on your condition, goals, and treatment plan. After that, follow-up visits are usually just five to 10 minutes. Because our doctors focus on the specific adjustments your body needs at each visit, care can be streamlined without losing its effectiveness. By staying consistent with the treatment plan recommended for your needs and long-term goals, it becomes easier to get the right care at the right time and keep moving through your day with less disruption. To allow enough time for a thorough new patient experience, new patients should plan to arrive more than one hour before lunch hours or closing.

What should I expect during my first visit?

Your first visit includes a consultation, exam, and adjustment with a licensed chiropractor. Your chiropractor will talk with you about your health history, lifestyle, and care goals, then recommend a treatment plan tailored to your needs.Keep in mind that you should plan to be at the clinic for about 45 minutes. This allows time for new patient paperwork, your consultation, exam, and adjustment. Walk-ins are always welcome, but we recommend booking an appointment to ensure a smoother first visit experience, especially during busier clinic hours.

What should I expect after my first visit?

After your adjustment, your chiropractor will walk you through a recommended treatment plan tailored to your care goals. They may also share simple wellness tips to help you feel and move better between visits.Future visits are typically much faster, and no appointments are needed. You can walk in when it works for your schedule. For more guidance after your adjustment, view our aftercare instructions here.

Can I make an appointment at The Joint Chiropractic - South Tampa Palma Ceia?

The Joint Chiropractic - South Tampa Palma Ceia is a walk-in chiropractic clinic, making it easy to get same-day care on your schedule. If you claim the $29* New Patient Special at the top of this page, you may book an appointment for your first visit. After that, all visits are walk-in only, so you can come by whenever it’s convenient for you.

For the most comfortable experience, wear clothing that allows you to move easily and avoid anything overly tight or restrictive.

Are you an emergency chiropractic clinic in Tampa?

While we’re not an emergency chiropractic clinic, The Joint Chiropractic - South Tampa Palma Ceia makes it easier to get care when you need it. As a walk-in clinic with evening and weekend hours, we can often see patients the same day for upper or lower back pain, neck pain, shoulder or elbow pain, sciatica flare-ups, stiffness, or sudden discomfort.

Do you treat children at The Joint Chiropractic in South Tampa, FL - Palma Ceia?

Yes. The Joint Chiropractic - South Tampa Palma Ceia provides care for patients of all ages, including children. Our licensed chiropractors use gentle, age-appropriate techniques and tailor care based on each patient’s needs. Many families choose chiropractic care to help support movement, posture, and overall function as children grow and stay active.

Every patient undergoes a thorough consultation and exam before performing any care. If the doctor deems imaging is necessary based on the patient’s history, symptoms, or mode of injury, they will provide a referral. For most patients that is not the case.

When should you see a chiropractor?

If you’re dealing with back or neck pain that won’t let up, frequent headaches, or joints that feel stiff or achy, chiropractic care may help. It’s also a smart choice if you’ve recently experienced a strain, flare-up, or other physical setback that’s affecting your mobility or ability to enjoy life. A lot of people come in because their body just doesn’t feel quite right. Maybe you’re waking up sore, feeling tension in your shoulders by the end of the day, or noticing that certain movements aren’t as easy as they used to be. You don’t have to wait for the pain to get worse, chiropractic care can be a proactive way to support your overall health and stay ahead of future issues. If you’re in Tampa, FL, stop by our clinic anytime. No referral needed, no pressure. Just come in when your body says it’s time.

How often should I go to a chiropractor?

How often you should see a chiropractor depends on your body, your lifestyle, and your personal health goals. Some people come in with acute pain like a stiff neck, a sore back, or nagging headaches. Others are managing old injuries, muscle tension from long workdays, or simply want to feel and function better every day. Your chiropractor will create a care plan tailored to your needs, which often follows three key stages of chiropractic care: Relief care focuses on reducing pain and improving mobility as quickly as possible. Recovery care aims to support healing, strengthens the body, and helps restore normal movement patterns. Wellness care helps maintain the progress you’ve made and may prevent future issues from developing. Once your pain improves, many people choose to continue with routine chiropractic care as part of their long-term wellness routine. Regular adjustments may help you move more freely, sleep more soundly, and manage the daily wear and tear that life throws your way.

Are the chiropractors at The Joint Chiropractic - South Tampa Palma Ceia licensed doctors?

Yes. The chiropractors at The Joint Chiropractic - South Tampa Palma Ceia in Tampa are licensed doctors of chiropractic. Each one holds a Doctor of Chiropractic, or DC, degree and is trained to evaluate and treat conditions related to the musculoskeletal and nervous systems. Our licensed chiropractors aim to help patients move better, feel better, and support overall function through natural, non-invasive care.

Is chiropractic care safe?

Chiropractic care is generally considered safe when provided by trained and licensed professionals, with serious complications being rare. Research supports its use as a non-invasive, drug-free approach for managing discomfort and enhancing overall wellness. Chiropractors tailor treatments to your unique needs, health history, and goals, focusing on minimizing risks and maximizing benefits. Ongoing studies continue to evaluate the safety and effectiveness of chiropractic care, giving patients an evidence-based foundation for their choices. If you have specific concerns or questions, your chiropractor is there to listen and provide clarity. Open communication is key to feeling confident and comfortable in your care Journey.

Walk-In Chiropractor in Tampa, FL Near South Tampa

Location Details

Address

3810 W Neptune Street Unit B5, Tampa, FL 33629

See all 4 locations in Tampa, FL

Hours Of Operation

View Holiday Hours

Monday	10:00 AM -7:00 PM
Tuesday	10:00 AM -7:00 PM
Wednesday	10:00 AM -7:00 PM
Thursday	10:00 AM -7:00 PM
Friday	10:00 AM -7:00 PM
Saturday	10:00 AM -4:00 PM
Sunday	10:00 AM -4:00 PM

New Years Day: Closed
Easter: Closed
Memorial Day: Closed
Juneteenth: 10:00 AM-7:00 PM
July Fourth: Closed
Labor Day: Closed
Thanksgiving Eve: 10:00 AM-7:00 PM
Thanksgiving Day: Closed
Christmas Eve: Closed
Christmas Day: Closed
New Years Eve: 10:00 AM-4:00 PM

	Adult	Military
20 Visits Cost per visit	$499 Less than $25	$449 Less than $23
10 Visits Cost per visit	$299 Less than $30	$269 Less than $27
6 Visits Cost per visit	$209 Less than $35	$199 Less than $34

Doctors

Discover Licensed Chiropractors In Tampa, FL

Our trusted chiropractors provide care that’s personalized, approachable, and rooted in your goals. Whether you’re new to chiropractic or continuing your wellness journey, we’ll help you understand your options and stay on track with consistent, high-quality care.

Dr. Blake Squire, D.C.

Language:: English
Education: Palmer College of Chiropractic, Florida Campus

Dr. Blake Squire joined The Joint Chiropractic in 2017 when he became part of the team at the St. Petersburg clinic, where he does the rewarding work ...

Dr. Blake Squire joined The Joint Chiropractic in 2017 when he became part of the team at the St. Petersburg clinic, where he does the rewarding work of helping people as their local healthcare provider and serves as clinic director.

“The best thing is being a part of finding solutions for our patients,” he says. “Helping them realize that pain is, more often than not, a product of improper function in the body and empowering them to take control of that is a huge part of my job satisfaction. It’s a great feeling to have the knowledge and skill to provide wellness care to my family, friends, and community. I enjoy watching people walk away with a smile on their face as they go about their day

Originally from the Tampa Bay area, Dr. Blake, as his patients call him, remained in Florida for his education. “What shaped me into who I am today are the ones who raised me,” he says. “My mom and dad and grandparents gave me the confidence to pursue a higher education and find a field that was helpful to others.”

Dr. Blake and his wife, Corina, have one daughter. “She is the most wonderful, caring wife and mother to our beautiful baby girl,” he says. “She is very creative and is able to express herself through social media platforms and event planning. I’m blessed to have her by my side and would not be where I am today without her

They have an 80-pound goldendoodle named Theodore, who they call Teddy. “He is very sweet and thinks he is friends with everyone. He loves going on walks as much as he loves napping throughout the day.”

In his free time, Dr. Blake enjoys spending time with his family. “Corina is the planner, so we typically do whatever she has cooked up for us,” he says. “The beach, aquariums, and parks are our favorite things to do, but we also love (attempting) to play tennis when the weather is nice. We are also big fans of brunch.”

Dr. Blake went to the University of Central Florida where his favorite subjects were anatomy and physiology. He earned a bachelor’s degree in health science at UCF and a Doctorate at Palmer College of Chiropractic in Port Orange.

“With my anatomy and physiology focus I knew I wanted to do something within that tract,” he says. “I was never a fan of prescription medications as a solution for most ailments, although I do feel there is a time and place for it. Chiropractic’s approach to wellness care and whole body approach to health really just made the most sense to me.”

Some of Dr. Blake’s most significant work with patients involves removing interference from the nervous system through restoring proper joint mobility and/or alignment. “Patients have come to me in the middle of a three-day migraine and gained immediate relief following an adjustment,” he says. “One case that stands out involves a patient who experienced a positive change in blood pressure following an adjustment, according to our pre- and post-check. Sometimes pain is an indicator of much more ominous threats, and being able to identify what is and is not appropriate for chiropractic care is an important feature of every patient exam. I have helped a handful of patients identify life-threatening blood clots and get treated for it immediately, thanks to my training.”

Patient care at The Joint in St. Petersburg meets Dr. Blake’s standards in every way. “My wellness patients are a huge plus. It’s amazing having patients that understand and acknowledge the importance of their spinal health,” he says. “Our clinic would not be as successful as it is today without the support of the team surrounding me. My doctors have been with me for almost as long as I have been with my clinic and we have a great front desk staff. They are what make our work days not feel like work at all.”

In Case You Didn’t Know

Dr. Blake always keeps grapes in the refrigerator, because “they are nature’s candy!”

If he could create the ideal dinner party including four famous people, Dr. Blake would invite Morgan Freeman, Jack Black, Tony Robbins, and Eleanor Roosevelt.

Witnessing the birth of his daughter and watching her grow has been the greatest experience of Dr. Blake’s life. “Hands down, it takes the cake,” he says. “The world and your view of it changes when you have a child, at least it did for me. Everything becomes about making life better for them and challenges me to be better every day.”

The Four Agreements by Don Miguel Rodriguez is a favorite of Dr. Blake’s. “It teaches you to be impeccable, to never take things personally or make assumptions, and always do your best.”

He’s drawn a significant life lesson from the book: “Have a strong sense of who you are and never rely on the perception of others to be content with who you are

The best advice he has to give is: “Always try your best and treat others the way you would want your loved ones to be treated

In Case You Didn’t Know

Dr. Blake always keeps grapes in the refrigerator, because “they are nature’s candy!”

If he could create the ideal dinner party including four famous people, Dr. Blake would invite Morgan Freeman, Jack Black, Tony Robbins, and Eleanor Roosevelt.

The Four Agreements by Don Miguel Rodriguez is a favorite of Dr. Blake’s. “It teaches you to be impeccable, to never take things personally or make assumptions, and always do your best.”

He’s drawn a significant life lesson from the book: “Have a strong sense of who you are and never rely on the perception of others to be content with who you are

The best advice he has to give is: “Always try your best and treat others the way you would want your loved ones to be treated

Dr. Mo Peerani, D.C.

Language:: English
Years Practicing: 14 yrs+
Education: Palmer College of Chiropractic, Davenport Campus

Dr. Mo Peerani became part of The Joint Chiropractic’s team of local healthcare providers in 2019 in Orlando, and in 2022 he joined the South Tampa c...

Dr. Mo Peerani became part of The Joint Chiropractic’s team of local healthcare providers in 2019 in Orlando, and in 2022 he joined the South Tampa clinic where he serves as clinic director.

“The best thing about being in the chiropractic field is seeing people realize how much their lives can be improved by spending five minutes per week on chiropractic care,” he says. “I enjoy helping our patients realize their current physical ‘normal’ isn't normal at all! It never gets old seeing patients who are pregnant, geriatric, busy business professionals, college students, or pro athletes believe in the value that chiropractic care provides.”

Originally from Jacksonville, Dr. Mo, as his patients call him, previously worked in Orlando, Pittsburg, and Sarasota.

Dr. Mo says his wife, Mia, is “an amazing cook, with parental strengths influencing both our children, who are ‘mama's boys.’” One of their sons is passionate about coding and film production, and the other son loves sports. The family has three cats – Mello, Buddy, and Geronimo.

When he has free time, Dr. Mo trains in gymnastics and enjoys personal growth opportunities.

He earned a bachelor of science in both accounting and finance at University of Central Florida, studying business culture, leadership development, nutritional biochemistry, and digestive physiology. He went to Palmer College of Chiropractic in Davenport, Iowa for his Doctorate.

Dr. Mo realized chiropractic was his calling “after realizing physical health holds back a lot of people from their fullest potential, and I wanted to help them realize they're capable of so much more!”

There are many memorable experiences as a chiropractor, according to Dr. Mo, including giving patients the ability to:

● Improve their mobility and quality of life

● Enable pregnancies to be more sustainable with less physical frustrations

● Empower the families of patients with biohacks to help sustain the improvements they've made

● Improve scoliosis conditions for kids under 18 years of age and help better tolerate scoliosis conditions in adults

In Case You Didn’t Know

If Dr. Mo could plan the ideal dinner party, he would invite Tony Robbins, Simon Sinek, Gary Vaynerchuk, and Shel Silverstein. “I admire so many qualities and principles these people have lived by,” he says.

One of the coolest experiences of Dr. Mo’s life was skydiving. “Why would I willingly jump out of a perfectly functioning plane? The adrenaline rush, of course,” he says. “P.S. The air up there is a lot colder than people realize!”

A book that Dr. Mo reads at least once a year is Conversations with God by Neale Donald Walsch.

One of his favorite bits of advice comes from the movie “Rocky.”: “The world ain’t all sunshine and rainbows. It’s a very mean and nasty place, and I don’t care how tough you are, it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward; how much you can take and keep moving forward. That’s how winning is done! Now if you know what you’re worth, then go out and get what you’re worth, but you gotta be willing to take the hits, and not pointing fingers saying you ain’t where you wanna be because of him, or her, or anybody. Cowards do that and that ain’t you! You’re better than that!”

A piece of advice Dr. Mo likes to offer is: “You're in much more control of your life and situations than you realize.”

Dr. Mo Peerani became part of The Joint Chiropractic’s team of local healthcare providers in 2019 in Orlando, and in 2022 he joined the South Tampa clinic where he serves as clinic director.

Originally from Jacksonville, Dr. Mo, as his patients call him, previously worked in Orlando, Pittsburg, and Sarasota.

When he has free time, Dr. Mo trains in gymnastics and enjoys personal growth opportunities.

There are many memorable experiences as a chiropractor, according to Dr. Mo, including giving patients the ability to:

● Improve their mobility and quality of life

● Enable pregnancies to be more sustainable with less physical frustrations

● Empower the families of patients with biohacks to help sustain the improvements they've made

● Improve scoliosis conditions for kids under 18 years of age and help better tolerate scoliosis conditions in adults

In Case You Didn’t Know

A book that Dr. Mo reads at least once a year is Conversations with God by Neale Donald Walsch.

A piece of advice Dr. Mo likes to offer is: “You're in much more control of your life and situations than you realize.”

Dr. Shane Golday, D.C.

Language:: English
Education: Palmer College of Chiropractic, Florida Campus

Dr. Shane Golday joined The Joint Chiropractic in 2021 when he became part of the team at the South Tampa Palma Ceia clinic, where he does the rewardi...

Dr. Shane Golday joined The Joint Chiropractic in 2021 when he became part of the team at the South Tampa Palma Ceia clinic, where he does the rewarding work of helping people as their local healthcare provider.

“The best part of my job is helping patients reduce pain levels, improve mobility, and increase their overall quality of life,” he says. “I also enjoy educating my patients about their current condition and giving them the tools to help remedy the issues.”

Originally from the northeastern United States, Dr. Shane, as he’s known to his patients, grew up in New Jersey. “I played basketball and utilized chiropractic care to help with injury prevention and recovery from training,” he says.

Dr. Shane worked in Sarasota, Bradenton, Seminole, and Clearwater before coming to the South Tampa clinic. “We have the greatest management in place and the best patients,” he says.

His wife’s name is Gabby and they have a 3-year-old golden retriever named Witten, who he says “runs the house.”

In his free time, Dr. Shane enjoys woodworking, playing video games, and building with Legos.

He earned a bachelor of science in biology at Ramapo College of New Jersey and earned a Doctorate at Palmer College of Chiropractic in Port Orange.

“I’ve always enjoyed helping people and found through chiropractic I could make the biggest impact,” he says.

One of his most memorable experiences was providing chiropractic care for Ringling Bros. and Barnum & Bailey circus in Tampa and Orlando. “I had the chance to work with some of the best performers in the world and see the ‘Greatest Show on Earth’ from a backstage point of view,” he says.

In Case You Didn’t Know

Dr. Shane’s refrigerator always has eggs in it. “We make Witten an egg for breakfast everyday,” he says.

If he could plan the ideal dinner party, Dr. Shane would invite some of his favorite athletes, including Michael Jordan, Kevin Garnett, Jason Witten, and Dak Prescott.

Harry Potter is one of his favorite books.

Dr. Shane worked in Sarasota, Bradenton, Seminole, and Clearwater before coming to the South Tampa clinic. “We have the greatest management in place and the best patients,” he says.

His wife’s name is Gabby and they have a 3-year-old golden retriever named Witten, who he says “runs the house.”

In his free time, Dr. Shane enjoys woodworking, playing video games, and building with Legos.

He earned a bachelor of science in biology at Ramapo College of New Jersey and earned a Doctorate at Palmer College of Chiropractic in Port Orange.

“I’ve always enjoyed helping people and found through chiropractic I could make the biggest impact,” he says.

In Case You Didn’t Know

Dr. Shane’s refrigerator always has eggs in it. “We make Witten an egg for breakfast everyday,” he says.

If he could plan the ideal dinner party, Dr. Shane would invite some of his favorite athletes, including Michael Jordan, Kevin Garnett, Jason Witten, and Dak Prescott.

Harry Potter is one of his favorite books.