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Midday Fix: Tips for Preventing “Sitting Disease”

We’ve all heard about how sitting for a long period of time is bad for us - and yet, in the modern day office, most of our days are spent sitting. WGN 9 Chicago recently invited The Joint Chiropractic in studio to discuss “Sitting Disease.” Dr. Aaron Dutka demonstrates what prolonged sitting can do to our bodies and provides advice on combatting the effects of a sedentary lifestyle.

Watch this video and more by visiting our Youtube channel.

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