The Cause of Low Back Pain

By Randi Morse

One thing that can be really frustrating is when you're in pain and you don't understand why you're in pain. One of the first things most doctors need to do in order to treat your pain is to figure out exactly where the pain is and what caused it. If they are unable to identify the pain, it can be very difficult for doctors to treat it properly using conventional medicine. There have been several studies, however, that have proven that chiropractic care is an extremely effective way of treating lower back pain.

How It Happened

How did you wind up with lower back pain?This question can be difficult to answer and for good reason. The lower back is considered to be the weakest part of your entire back. It is also one of the most important parts. Most of us lead fairly sedentary lives, which means that we do not build up a great deal of muscle in our core or in our lower back. This leaves the lower back vulnerable to injury. If you twist wrong, if you lift something without using your legs, you are opening yourself up to lower back injury. The good news is that lower back injury is extremely common, which means that chiropractors know exactly how to treat patients who are suffering from lower back problems.

Spinal Manipulation

While chiropractors have a number of different tricks in their bag, one of the most important, and most well-known, is spinal manipulation. Spinal manipulation is the phrase used to define everything from massage and exercise to physical therapy. Chiropractors use controlled forced to gently maneuver the joints in your spine. By using their hands they are able to relieve pain by repairing any joint restrictions that may inhibit your spine. Chiropractors may also create treatment plans that utilize hot and cold therapy along with exercises that the patient can do at home.

The chiropractors at The Joint Chiropractic understand how much low back pain can affect your life. They can utilize a multitude of treatment options, including spinal manipulation, to help relieve the pain and pressure that you are feeling. The Joint Chiropractic has open office hours, meaning you never have to worry about accidentally missing an appointment, and affordable rates, giving everyone the ability to seek out alternative care for lower back pain.

To learn more about your health, wellness and fitness, see your local chiropractor at The Joint Chiropractic in Rialto, Calif.